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… Keeping Change Going—Your New Normal On this page: Overview Overview Thinking about change, planning for change, and making your change happen all take work. Keeping a change going can …
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… Coping With Cravings When You're Quitting Tobacco On this page: Getting Started Getting Started The cravings for … as gum, inhalers, lozenges, mouth sprays, or patches. Ask your doctor about quit-tobacco medicines that require a prescription, like bupropion or varenicline. Distract yourself. Stop what you're doing, and do something else: …
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… Taking Care of Yourself When Your Baby Is Fussy On this page: Overview Related …
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… Down Syndrome: Helping Your Child Learn to Communicate On this page: Overview Overview Children with … as speech abilities develop. Simple measures can help your baby to develop speech and language skills: Look …
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… Signs That Your Baby Is Getting Enough Breast Milk On this page: Overview Overview You can be reassured that your baby is eating enough and is well nourished when he or …
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… Staying Aware of What Your Child Is Doing Online On this page: Overview Overview The internet can be a source of fun, … and internet porn. It's important to know what your child is doing online. Here are some ideas for how to …
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… Down Syndrome: Helping Your Child Eat Independently On this page: Overview Overview Children with Down syndrome can learn to eat by themselves with your help and encouragement. Eating independently is a …
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… Sleep: Helping Your Children—and Yourself—Sleep Well Actionset Overview Children of all ages need plenty of sleep to grow and develop. School-age
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… Interactive Tool: What Is Your Target Heart Rate? On this page: What does this tool help you learn? What does your score mean? What's next? What does …
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… Coping When Your Child Is Near the End of Life On this page: Overview Making a Care Plan Getting Support Overview When your child has a serious illness, the time may come when a …