3978 results found
Health topics
… Overview Breastfeeding in the proper position will help your baby latch on and breastfeed correctly and make your experience more enjoyable. Also, when you are in a … more easily. You are more likely to drain all areas of your breast by changing breastfeeding positions frequently. …
Health topics
… Overview Recovery means finding your path to a meaningful life. It puts you in control of your life and helps you gain self-confidence and respect for yourself. You can use recovery for substance use and mental …
Health topics
… (LCL). The LCL is a band of tissue on the outside of your knee. It connects your thigh bone to the bone of your lower leg and helps keep the knee from bending outward. …
Health topics
… The next time you are relaxed, take a moment to notice how your body feels. Or think about how you breathe when you … Breathing exercises can help you relax, because they make your body feel like it does when you are already relaxed. … is because when you breathe deeply, it sends a message to your brain to calm down and relax. The brain then sends this …
Health topics
… progress, you may be able to do some of the exercises on your own. If you are concerned about falling, always have … If you begin to fall, you may use them for support. Put your feet together and your arms to your side. Hold this position for 30 seconds. …
Health topics
… oximeter is a device that checks to see how much oxygen your blood is carrying. Usually a small clip is put on the end of your finger. (Sometimes it's put on your toe or earlobe.) The device shines a light beam through …
Health topics
… you may return home a few days after the completion of your coronary artery bypass graft (CABG) procedure, it may … from the hospital, you will be working to return to your pre-surgical level of activity. You might attend a … and chat. You can ask your family or friends to put your children, grandchildren, or pets in your lap so you can feel …
Health topics
… fracture is a break in a small bone on the thumb side of your wrist. This is also called a navicular fracture. Of the eight carpal bones in your wrist, your scaphoid bone is the one most likely to break. It is …
Health topics
… diabetes and are planning to become pregnant, meet with your doctor. Things to discuss include: Your A1c goal, your medicine for diabetes, and your weight. Whether your …
Health topics
… Overview A low-vision evaluation will help you and your doctor find ways to make the best use of your remaining vision. Your doctor will ask questions to find out how your vision …
