3978 results found
Health topics
… is endurance fitness. This is any activity that uses your body’s large muscle groups and helps you have a … activities. Be sure to choose exercises that are right for your health, medical condition, fitness level, and fitness … to a moderate level of intensity. This means raising your heart rate and causing you to sweat and breathe more …
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… too late to start getting active, even if you're well into your pregnancy. Talk to your doctor or midwife first to make sure it’s safe - and then take your time easing into it. If you’re new to exercise, start …
Health topics
… general. So be sure to read the information that came with your medicine. If you have any questions or concerns, talk to your pharmacist or doctor. What are some examples? Here are … thyroid gland (goiter). You may use this medicine if your thyroid gland doesn't make enough thyroid hormone. Your …
Health topics
… women will develop it. This form of depression can affect your health, the health of your developing baby, and your ability to take care of yourself and your baby after …
Health topics
… Follow these steps to stop a nosebleed. Gently blow your nose to clear any clots. Sit up straight and tip your head slightly forward. Do not tilt your head back. This may cause blood to run down the back of …
Health topics
… general. So be sure to read the information that came with your medicine. If you have any questions or concerns, talk to your pharmacist or doctor. What are some examples? Examples … and proton pump inhibitors (PPIs) lower the amount of acid your stomach makes. They don't work on the acid that's …
Health topics
… Started Before you start a new exercise program, talk to your doctor about how and when to exercise. Some types of exercise can be harmful if your diabetes is causing other problems, such as problems with your feet. Your doctor can tell you what types of exercise …
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… work or doing work that doesn't satisfy you. Conflicts with your boss, co-workers, or customers are also major … Lack of control. Feeling as if you have no control over your job duties is one cause of job stress. More … say no to new tasks. Job satisfaction and performance. If your job isn't meaningful, it can be stressful. And feeling …
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… called cyclic breast changes, because they come and go with your menstrual cycle. Fibrocystic breast changes are normal … and harmless. They aren't cancer, and they don't increase your chance of getting breast cancer. But having fibrocystic … biopsy showing atypical ductal hyperplasia (ADH) , talk to your doctor about how often you need a breast checkup. What …
Health topics
… change. Or maybe you're nervous or worried that you'll let yourself and others down if you don't succeed. You're not … a plan. Think about what the change will mean to you. Ask yourself some questions, and write down your thoughts. What exactly do I want to change? What are my …
