3978 results found
Health topics
… Examining Your Beliefs to Manage Stress On this page: Overview Overview Your world view Your world view is your basic beliefs about human nature, …
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… Diabetes: Checking Your Blood Sugar Actionset Overview Testing your blood sugar can help you manage your diabetes, especially if you're having trouble …
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… Healthy Eating: Staying With Your Plan Actionset Overview Eating one healthy meal isn't … meals in a single day. The hard part is making changes in your daily life so that you start eating healthy every … if you're doing it because someone else—your spouse, your children, your doctor—wants you to. You have to want it. If …
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… When to call your healthcare provider Last updated August 11, 2013 Lots of different things happen to your body when you're pregnant and - especially if you’re … when to ask for help. It is good to become familiar with your healthcare providers' policies regarding phone calls, …
Health topics
… Stress Management: Managing Your Time Actionset Overview Time management is a way to … are urgent and which can wait. Learning how to manage your time, activities, and commitments can be hard. But doing so can make your life easier, less stressful, and more meaningful. When …
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… Your Baby's Movements During Pregnancy On this page: Overview Overview During your pregnancy, you'll feel your baby move. For example, your baby may kick, hiccup, …
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… Heart Failure: Watching Your Fluids Actionset Overview With heart failure, having too much fluid in your body can lower sodium levels in the blood. It can also cause symptoms such as swelling. Limiting fluids, if your doctor tells you to, can help balance your body's …
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… Charting Your Basal Body Temperature On this page: Overview Overview … instructions if you are using a thermometer that measures your temperature in degrees Fahrenheit or Celsius. To make a chart, get a piece of graph paper. At the top of your chart, write in a row of numbers. Leave the first …
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… Kidney Disease: Changing Your Diet Actionset Overview When you have kidney disease, your kidneys are no longer working as well as they need to. Changing your diet can help protect your kidneys. It can also help …
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… Eczema: Taking Care of Your Skin Actionset Overview Eczema (say "EGG-zuh-muh") is … to control it with care at home. How do you take care of your skin? Keep your skin hydrated Gentle skin care can help improve your …
