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… habits, like smoking. Some chronic diseases change your body chemistry. This can help cause depression. … of the two works best. You can try many things to help yourself when you feel depressed. These things may also help … how you feel. Get support from others. Taking good care of yourself is important as you recover from depression. Be …
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… near vision. As you approach middle age, the lenses in your eyes begin to thicken and lose their flexibility. This makes it harder for your eyes to focus on objects at varying distances. … how far away an object is, a muscle surrounding the lens in your eye will either expand or contract. With presbyopia, …
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… require specific gear, and learning about buying gear is your responsibility as you learn the sport or activity. Always use the safety gear recommended for your chosen activity, such as a helmet and knee pads. Learn … If you don't, you risk injury. Get the right shoes for your activity, especially for aerobic activities. Shoes …
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… progress, you may be able to do some of the exercises on your own. If you are concerned about falling, always have … you begin to fall, you may use them for support. Stand with your feet slightly apart (as you normally stand) and your arms at your side. Turn one half-circle (180 degrees). …
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… After surgery, you will feel full more quickly than when your stomach was its original size. This reduces the amount … will absorb fewer calories. This leads to weight loss. But your best chance of keeping weight off after surgery is by … unless you are super obese (BMI of 50 or higher) and your weight is causing serious health problems. These …
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… or double vision or even loss of vision. What causes it? Your doctor may not know what caused this problem with your eye. In some cases, a virus infects the optic nerve . … vision, usually in one eye. You may have pain when you move your eye. When vision loss is partial, you may have: Loss of …
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… Breastfeeding Actionset Overview If you are breastfeeding, your doctor may suggest that you eat more calories each day than otherwise recommended for a person of your height and weight. Breastfeeding helps build the bond between you and your baby. It gives your baby excellent health benefits. A …
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… Started Getting Started Do you feel a little lost on your journey toward purpose? If so, this may be a good time to pause. It may help to remind yourself that purpose doesn't need to find you. You can find … of it as something that matters to others as well as to yourself. Here are a few steps you can try to find purpose. …
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… of having sex because of back pain can be a big problem. If your sex life has suffered because of back pain, take heart. … And there are steps you can take to deal with it. Talk to your doctor. This can be hard, because some people are … to find out which sexual positions may be good or bad for your back. Some back problems cause pain when you bend …
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… Overview Oxygen therapy helps you get more oxygen into your lungs and bloodstream. You may use it if you have a … can make it easier for you to breathe and can reduce your heart's workload. Some people need extra oxygen all the … This is a thin tube with two prongs that fit just inside your nose. People who need a lot of oxygen may need to use a …
