3978 results found
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… for more information. Consider saving these numbers in your phone. Some people who have thoughts of suicide don't … you get past those thoughts and find hope and meaning in your life. Talk to a mental health professional about your … another season, ocean plastic being turned into clothing, children playing. Hopefully this exercise was helpful. But …
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… fever within 2 to 5 days after exposure to the bacteria. Your diarrhea may be bloody, and you may feel sick to your stomach and vomit. The illness usually lasts 1 week. … poultry, and fish separately from other food items. Young children can get sick from touching packaged poultry, so …
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… A doctor will do a physical examination and ask about your symptoms and past health. The doctor will ask about your family's health. You'll have tests to find what is causing your symptoms. An electrocardiogram can help show whether …
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… Have Diabetes On this page: Get Started Get Started Follow your body's hunger and fullness signals. Smart snacking can help you keep your blood sugar levels stable, especially if you are taking medicine for diabetes. Take time to enjoy your food. Try using a smaller plate, bowl, or glass while …
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… The pain usually starts right before or at the beginning of your period. During this time, you may also have headaches, … body works. To help relieve menstrual cramps: Apply heat to your abdomen with a heating pad or hot water bottle, or take … the pain as well as medicine does. Lie down and elevate your legs by putting a pillow under your knees. Lie on your …
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… surgical procedures that could put bacteria or fungi into your blood. The antibiotics lower your risk of getting endocarditis . These heart conditions … defects). Heart valve problems after a heart transplant. Your doctor can tell you whether you need to take …
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… training or weight lifting). This is any activity that uses your muscles and improves your strength. Here are some things to keep in mind if … training. Be sure to choose exercises that are right for your health, medical condition, fitness level, and fitness …
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… they quit, but many lose this weight over time. But keep your focus on quitting. After you are confident of not … starting a much healthier life. Smoking is much worse for your health than gaining a few kilograms. If you try to lose … gym, or take up a new sport. Have a plan Keeping control of your weight will be easier if you have a plan. Before your …
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… their overall health and wellness. A dietitian can: Assess your food and nutrition needs Work with you to develop a practical and healthy eating plan and track your progress Provide tips for meal planning, shopping, and cooking Help you create or adjust your nutrition goals Offer ongoing support and information …
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… or are already pregnant, it's very important that you and your doctor discuss how lupus may affect your pregnancy. Most women with lupus have successful … are more likely to have flares during pregnancy. Talk with your doctor about which medicines you can take during …
