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… weather. Warm up and cool down thoroughly Take time for your body to prepare for and recover from activity. Drink … an inner layer of fabrics that pull moisture away from your skin. The outer layer should keep the wind out (for … fleece liner). Take extra socks, toque and mittens in case yours get wet. Wear appropriate footwear that fits properly …
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… is a rare but serious muscle problem. When you have it, your muscle cells break down, or dissolve. The contents of … Fever. Nausea. Dark-coloured urine. How is it diagnosed? Your doctor will ask questions about your symptoms and past health and do a physical examination. …
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… and not want to talk about it. Be aware of the signs that your child is being bullied so you can help resolve the problem. If your child is being bullied, they may: Have physical … belongings or stealing lunch money or prepared lunches. Your child may come home from school without favourite toys, …
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… have fun and stay safe. Bundle up and take the dog (or just yourself) for a walk. Rake leaves or do other yard work. Try … Shovel snow. Be safe while you're active outside. Try to do your walking and other activities when it's light out. If possible, go on your lunch break. If you go when it's dark out, walk with a …
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… Through Diet Actionset Overview If you have kidney stones, your doctor or dietitian may talk with you about an eating … likely to get them again. But by following the eating plan your doctor or dietitian suggests, you may prevent new … can you prevent kidney stones? The following tips may lower your chance of getting kidney stones: The most important …
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… bowel obstruction? A bowel obstruction happens when either your small or large intestine is partly or completely … partly blocked, you may have diarrhea. How is it diagnosed? Your doctor will ask you questions about your symptoms, other digestive problems you've had, and any …
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… is a mineral. It helps keep the right mix of fluids in your body. It also helps your nerves, muscles, and heart work properly. What is the … of potassium per day than what is usually recommended for your age. If you are breastfeeding, you need 200 mg more …
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… is inserted under the skin (subdermal) on the inside of your arm. The implant releases the hormone progestin to … In some cases it can be used longer. footnote 1 Talk to your doctor about how long you can use it. Once it is put … to prevent pregnancy. The implant can only be inserted by your doctor or another trained health professional. It only …
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… care can help you live well. Even when the end of your life is near, you can still try to live as well as … still be able to garden if you do not overdo it. Talk with your hospice palliative care provider about what you feel you still need to do in your life. If you want to see Lake Louise, he or she may be …
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… get styes . What are the symptoms? If you have blepharitis: Your eyelids may be red, irritated, itchy, scaly, or crusty , mainly along the edges of the lids. Some of your eyelashes may fall out. Your eyes may feel dry or gritty. In some cases, symptoms …