3981 results found
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… Helping Your School-Age Child Learn About the Body On this page: … Overview As a parent, you are the ideal teacher to help your child learn about sex. Open communication about … way to gauge children's readiness for information is to first find out what they think the answer might be to their …
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… Low Back Pain: Easing Back Into Your Daily Activities On this page: Overview Overview For the first day or two of pain, take it easy. But as soon as you can, ease back into your normal activities. Lying down for too long can make …
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… Growth and Development: Helping Your Child Build Self-Esteem Actionset Overview Self-esteem … on a child's belief about himself or herself. Letting your child know that he or she belongs, is doing well, and … such as riding a bicycle, don't expect perfection the first time. Help your child to not give up on the first try. …
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… Get Chores Done Without Making Your Pain Worse On this page: Overview … in a way that doesn't cause pain. When you lift, use your leg and stomach muscles. Try to have these muscles do … a hands-free phone. Driving the car When you get in, sit first. Then turn so that you bring both legs into the car …
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… for more information. Consider saving these numbers in your phone. It may not be easy to discuss suicide with … away. Call 9-1-1 or take them to an emergency room. Offer your help. For example, you might be able to: Help them make … can give, and their life could be at risk. Follow up on your talk. Call or visit soon, or send a text or an email. …
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… High Blood Pressure: Checking Your Blood Pressure at Home Actionset Overview When blood … disease, and other problems. But if you don't measure your blood pressure, you won't know when it's high, because … your results or send them directly to your doctor. When you first get a blood pressure device, check its accuracy. Do …
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… Healthy Eating: Cutting Unhealthy Fats From Your Diet Actionset Overview Foods like cheese, butter, … cholesterol and heart disease. Start with small changes first. Use heart-healthy olive or canola oil instead of … Think of meat as a side dish instead of as the main part of your meal. Choose plant-based protein foods more often. Try …
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… Cystic Fibrosis: Helping Your Child Cough Up Mucus Actionset Overview Cystic fibrosis … can clog the lungs and cause serious problems. You can help your child maintain lung function and avoid complications … older child who sounds congested and is coughing a lot. At first, PD & P can seem complicated. But with help and …
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… ADHD: Helping Your Child Get the Most From School Actionset Overview … With patience and creative thinking, you can help your child with their education, social skills, and overall development. How can you help your child be successful in school? You can help your child …
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… Helping Your Child Transition Into Middle School or Junior High On … or have nightmares and unreasonable fears. You can help your child deal with this adjustment and anticipate other … up during the school year. Here are some tips. Listen to your teen. By listening to your teen's concerns, you can …