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… a back injury. Whether you have a strong back or have hurt your back before, it is well worth it to: Stop yourself before casually picking up a light or heavy load. Plan in your mind for the best way to lift what's in front of you. …
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… Health Decisions Overview Throughout your life you will have to make health decisions for yourself and your family. The decisions you make will influence your
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… Overview Understanding how to care for your ostomy will help you live comfortably with it. An … is a great support. The nurse will help you learn to manage your ostomy so you can get back to a normal life. This will … learning how a pouch system works and how to replace your ostomy pouch. Your nurse will also give you tips on how …
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… why you want to eat healthier can help you make changes in your eating habits. And writing down your reasons will be a good reminder later on if you get … getting past barriers—things that might get in the way of your success. Start with small, short-term goals that you …
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… Failure Actionset Overview Triggers are things that make your heart failure symptoms worse. Triggers upset the delicate balance in your body, causing fluid to build up in your lungs and your body. This makes it even harder for your
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… loved one. The goal is to keep you comfortable and improve your quality of life. Hospice palliative care programs offer services in your own home or in a hospice palliative care centre. Some … is simply a type of care that focuses on the quality of your life instead of on continuing with treatment to prolong …
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… emergency? A hypertensive emergency can cause: Bleeding in your brain or body. Heart attack. Stroke. Heart failure. … emergency, doctors and nurses will carefully monitor your blood pressure and give you medicine intravenously (through a needle inserted in one of your veins). The immediate goal is to lower your blood …
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… Overview Overview By now your child has been seeing a dentist regularly for years. Continue with your usual schedule. If for some reason your child has not yet seen a dentist, make an appointment …
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… headache may cause pain or a feeling of pressure all over your head. Sometimes it's hard to know where the centre of … can they cause pain? Tension headaches can cause pain: In your upper back and neck. At the base of your head. Around your ears. In your jaw. Above your eyes. …
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… is neck pain? Neck pain is pain that can occur anywhere in your neck, from the bottom of your head to the top of your shoulders. It can spread to your upper back or arms. It …