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… need a friend to exchange massages. Use these steps to give your friend a shoulder and neck massage. Have your friend sit straight but comfortably in a chair. Place … lets your friend's neck muscles relax. With the thumb and first finger of your other hand, make tiny circles at the …
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… injury ( tendinopathy ) can cause pain at the side of your hip when you rise from a chair and take your first few steps, climb stairs, drive, or lie down with …
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… may help you feel better and relieve stress. It also keeps your heart, lungs, and muscles strong and helps you feel less tired. It also may improve your immune system, which can help you fight infection. Be … also can build your strength. Again, talk to your doctor first. Ask how to start a program that works for you. …
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… an Injury in Children On this page: Overview Overview When your child injures his or her genital area, the pain can be quite severe at first. Usually, the pain subsides over the course of a few … A visit to a health professional is usually required if your child: Is unable to urinate. Has increasing trouble …
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… Information Overview Pregnancy starts a new phase of your relationship with your partner. You can expect a natural shift in roles. It's … your expectations of each other may change. If this is your first child as a couple, you will notice that your focus on …
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… Overview Babies grow quickly during the first year of life. Weight, length, and head circumference … measurements are plotted on growth charts to monitor your baby's growth over time. Most babies: Grow about 7.5 cm … , on top of a baby's skull start to close at 6 months. When your baby is about 6 months old, teething may start. Teeth …
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… that smoking is not good for their health. But smoke from your cigarettes ( second-hand smoke ) also puts people … to have ear infections, pneumonia, and bronchitis in the first few years of life. Have a higher risk of sudden infant … you reduce all of these risks for health problems in your family. You also increase the chance that your children …
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… with an allergic reaction to henna in a temporary tattoo. Your first henna tattoo should be in a place where you can cover … than you expect. It is not a good idea to try to remove your henna tattoo; let it naturally wear off. Be very …
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… through it. Normally, when a baby is born and takes a first breath, blood starts to flow through the lungs. The … can lead to problems such as a stroke. How is it diagnosed? Your doctor will ask you about your health history. You may also get some tests. These may …
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… This type of cough may be more noticeable when you first turn on your furnace in the fall, because dust and other irritants … frequently, such as the common cold. A doctor can evaluate your symptoms and recommend appropriate treatment. Related …
