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… But since each person's risks are a bit different, talk to your doctor about what might be most helpful for you. Taking care of yourself Exercise regularly to improve your strength, muscle … Get into a tub or shower by putting the weaker leg in first. Get out of a tub or shower with your strong side …
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… instead of one large one. Recovery time is faster. You and your doctor will think about several things in deciding … These include: The location and extent of the disease. Your general health. Whether you have scar tissue in the … 5 < Prev Next > slide 2 of 5, Colon section removed, First, the surgeon removes part of your colon. Colon ends …
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… for fibromyalgia. Regular exercise will strengthen your muscles, increase blood flow to the muscles, and increase your endurance. It also may reduce the risk of tiny injuries … If 3 to 5 minutes of activity are all you can manage at first, just do that. When you're ready, try to exercise a …
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… new outer surface. You may need two or more visits to your dentist to repair a severely decayed tooth with a … base covered with a thin layer of ceramic that matches your teeth and looks like a normal, healthy tooth. Crowns … in the back of the mouth may be made of gold. During your first visit, your dentist will take out the decay and make …
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… typically positioned head-down (vertex), ready to pass head first through the birth canal. Sometimes a fetus is in a … the baby's head down toward the cervix include: Propping up your hips by lying back on a firm surface with your feet on the floor and your knees bent. Raise your hips …
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… Pregnancy. After birth, good nutrition plays a role in your baby's dental health, especially if you are … child. You can help prevent early childhood tooth decay in your child by making sure that your family practices good … Breastfeeding your infant to sleep is safe. Your baby's first tooth usually erupts at about 6 months. Many babies …
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… will try to destroy the new organ. These medicines weaken your immune system and make it harder for your body to destroy your new organ. But they also make it … inflammation and prevent rejection of the organ. For the first few days after your transplant, you'll likely have a …
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… for keeping up their energy and their milk production. Help yourself sleep well Avoid or limit caffeine, especially in … or phone if they keep you from getting to sleep. Keep your bedroom quiet, dark, and cool. Try using a sleep mask … of rest You likely will not have a normal schedule when you first start to breastfeed. But you can take naps and find …
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… walking. But it also can affect speech, writing, and your ability to open and close your eyes. It tends to develop later in the course of the … also have someone else place it in front of you. Make your first step a precise, stiff-legged, marching-type step, with …
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… pills. The sugar pills don't contain any hormones. You have your period on that week. But other packs have no sugar … called continuous use. With this method, you will not get your period as often. Or you may not get it at all. How well do they work? In the first year of use: When combination pills are taken exactly …
