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… Growing pains are leg pains that can hurt enough to wake your child at night. Although they can be very painful, they … or calves and in both legs. There may be more pain if your child was more active during the day. The pain goes … pattern of symptoms. If you are unsure about whether your child is having growing pains, talk to your doctor. The …
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… Advance care planning means that you plan ahead for your future health care. Even if you're healthy, it's … the time comes when you aren't able to make decisions for yourself. If you have a serious health problem that is … about end-of-life care can make things easier for you and your family. Clearly stating your wishes can help ease your
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… require specific gear, and learning about buying gear is your responsibility as you learn the sport or activity. Always use the safety gear recommended for your chosen activity, such as a helmet and knee pads. Learn … If you don't, you risk injury. Get the right shoes for your activity, especially for aerobic activities. Shoes …
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… responsible use of alcohol is an important way to influence your child’s own use. Drinking too much, too often or in … message that these behaviours are normal and acceptable. Your child will be more likely to experiment with such … explore the discrepancies between what you say you want for your family versus what you’re actually doing. This is a …
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… they're sick. You can find information you need to keep your child healthy and thriving in topics such as: Health … ADHD: Social Skills Training ADHD: Taking Care of Yourself When Your Child Has ADHD ADHD: Tests for Other Disorders …
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… page: Overview Overview Before taking your child to a doctor for breath-holding spells , write … typically happens. These descriptions will help you to give your child's doctor accurate information to make an initial … questions in mind: What situations occur just before your child has a breath-holding spell? During a spell, does …
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… "thin." Actually, a healthy weight is a weight that lowers your risk for health problems. It's more about healthy … Healthy Eating Obesity Fitness Interactive Tool: Is Your BMI Increasing Your Health Risks? Health Topics Medical Tests Make a Wise …
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… You don't need a recipe to build healthy meals. Let your tastes and time be your guide. Here are a few ideas to get you started. Think … meal. Mix and match the food groups for more variety on your plate. Break your meal into parts. Think of your plate …
Health topics
… never too late to quit smoking. No matter when you quit, your health will improve. People who quit smoking reduce … disease. You may also feel better and will probably find your own personal benefits as well. Your sense of taste and sense of smell may improve. Your
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… Overview An asthma action plan is based on zones defined by your symptoms, your peak flow , or both. It tells you what to do if you have a sudden increase in your asthma symptoms ( asthma attack ). You are in the red …