3985 results found
Health topics
… Boosting Your Metabolism On this page: Overview … loses it? One piece of the puzzle is metabolism. How well your body burns energy to keep up basic functions like heartbeat, breathing, and thinking is called your basal metabolic rate . We often just call it …
Health topics
… Listening to Your Kids On this page: Overview Overview Remember being a … you said. How would you have felt? Valued? Important? Like your feelings matter? Now imagine giving your kids those gifts. You may be able to do just that when …
Health topics
… Sleep and Your Health On this page: Overview … Without it, you don't have the energy to get through your day. But sleep problems that go on for a long time can affect your health. How does sleep affect your health? Most adults …
Health topics
… Bonding With Your Baby On this page: Overview … attention and comfort. This emotional bond is critical for your baby so that he or she has a strong foundation on which … You can help create and strengthen the emotional bond with your baby. Make frequent eye contact. For example, make eye …
Health topics
… Sex and Your Heart On this page: Overview … enjoying sex. If you are having sexual problems, talk with your doctor. Your doctor can help you get information, support, and …
Health topics
… Caring for your teen Last updated December 4, 2024 Overview Parenting a … with their affections, argumentative and even hurtful. Show your teen unconditional love and support during this time. Supporting your teen Read advice on helping your child get through …
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… Alcohol and Your Health On this page: How can you lower your risk from drinking? If you choose to drink alcohol, the key is to keep your drinking at the lowest possible levels. It's important …
Health topics
… Spirituality and Your Health On this page: Overview … what's meaningful to you in a way that lightens or enriches your spirit. While there are many ways to describe it, most … to how you think of the ultimate meaning and value of your self. Some people talk about the spiritual as the …
Health topics
… Measuring Your Waist On this page: Overview … Overview Waist circumference is the distance around your waist. Measuring it is a way to check how much fat is on your belly. Having extra belly fat increases your risk of …
Health topics
… Planning your delivery Last updated November 28, 2024 Overview If you … may want to develop a plan about where and how to deliver your baby. You can consider who you want to have at the … It can also be helpful to take childbirth classes during your pregnancy. This will help you prepare for labour. …
