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… grain foods, protein foods and healthy fats. Make water your drink of choice. Listen to your body. Eat when you're hungry. Stop when you feel … if you diet. How do you make healthy eating a habit? First, think about your reasons for healthier eating. Do you …
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… a disease that causes you to feel so ill that you can't do your normal activities. Sleeping problems occur along with … get better with rest. Any kind of activity often makes your symptoms worse. You may have other symptoms like … of treatments works for everyone. Treat the worst symptom first Start by listing your worst symptoms—the ones that …
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… of stem uses a combination of cement and porous coating.  Your doctor may use regional anesthesia . This means you … during surgery. Which type of anesthesia you get depends on your doctor and on your overall health. Your doctor might … yourself, use the toilet, bathe, and use stairs. During the first week or so after surgery, you will need less and less …
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… These can be hard changes to make. But you can help yourself succeed just by thinking that you can succeed. If you tell yourself negative things—"I can't do this. Why … reach a healthy weight? Notice and stop your thoughts The first step is to notice and stop your negative thoughts or …
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… radon. But the construction features and exact location of your house may be just as likely to affect your risk. Even houses right next to each other can have … and from season to season. So you may want to follow up the first short-term test with a second test. The long-term test …
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… to feel scared, upset, or frustrated when you cannot get your baby to stop crying. But remember that colic is normal—and temporary. Your baby will grow out of it. What causes colic? Doctors … normal crying and colic Because infants cry more in their first 3 months than at any other time in their lives, it is …
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… Cosmetic surgery and procedures change, restore, or enhance your appearance. There are many reasons for wanting to do this. If you want to change your appearance, you may choose to have a cosmetic surgery … pay for these repeated treatments just as you paid for the first treatment. Choosing a Surgeon and Facility Finding a …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about … return to your normal activities in about 6 weeks. For the first 3 months after surgery, you will need to take it easy …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information will help you understand what your choices are so that you can talk to your doctor about … course and enjoy a game without pain. Roberta, age 72 At first, I would only feel pain in my shoulder after I'd …
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… prevented. The best treatment plan is one set up by you and your health care team, based on your particular needs and feelings. You are the authority on … . For example, kids getting chemotherapy may use a video game to help keep their mind off what is happening. …