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… baby. But if you're pregnant, it's a good idea to keep your caffeine intake below 300 mg (about 2 cups of coffee) a … sugars can also lead to dental problems. Withdrawal. When your body gets used to a lot of caffeine and then you stop … and Teens Sports-Related Dehydration Citations Health Canada (2013). Health Canada reminds Canadians to …
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… many things that you eat, drink, or take into your body end up in your breast milk and may harm your baby. Tobacco. Smoking … a lot of alcohol, it can cause a lack of energy and other health problems for your baby. It can also get in the way of …
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… and feel better. Imagery for releasing muscle tension Close your eyes and imagine one of the following: Wax softening … twisted rope slowly unwinding. Tension swirling out of your body and down the drain. You holding a remote control … With Stress Current as of: October 20, 2022 Author: Healthwise Staff Medical Review: Kathleen Romito MD - Family …
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… can help you minimize the risk of injury: Don't put your child in a bike seat before they are ready. Children … than 1 year should not ride in any type of seat mounted on your bicycle. Before sitting in a rear-mounted seat, your … Fitness: Staying Active When You Have Young Children Health and Safety, Ages 2 to 5 Years Health and Safety, …
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… HIV: Why Healthy Eating Matters On this page: Overview Related … an important part of treating HIV . Good nutrition can help your immune system stay strong, which in turn may help your body fight HIV. Knowing the best way to nourish your
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… is the core belief people have about themselves. Your self-esteem is reflected in your actions, both in how as well as what you do. Although … from time to time, the pattern usually leans toward a healthy or unhealthy view of self. Building self-esteem is a …
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… program. Or you may find a program in a gym or health club. Why is water exercise done? Exercising in water can increase your flexibility and range of motion without putting stress on your joints and spine. Warm water also helps relax your
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… Breastfeeding Actionset Overview If you are breastfeeding, your doctor may suggest that you eat more calories each day than otherwise recommended for a person of your height and weight. Breastfeeding helps build the bond … between you and your baby. It gives your baby excellent health benefits. A healthy diet includes eating a variety of …
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… is a rare but serious muscle problem. When you have it, your muscle cells break down, or dissolve. The contents of … include statins, colchicine, phenytoin, and some natural health products. Toxins. Toxins are substances that are … Fever. Nausea. Dark-coloured urine. How is it diagnosed? Your doctor will ask questions about your symptoms and past …
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… and training in performing daily activities. Depending on your needs, these could be: Personal care activities. Two … overall strength and flexibility. Instruction in protecting your joints and conserving your energy. Evaluation of your … return to work after a work-related injury. Sudden serious health conditions such as a stroke, heart attack, brain …