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Health topics
… Overview Some minerals are essential to your health. Essential minerals are sometimes divided into major … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
Health topics
… staying awake or alert when you are supposed to work your shift. You may not be able to sleep during the day, and … do get. Shift work sleep disorder involves a problem with your body's 24-hour internal clock, or circadian rhythm. … work sleep disorder Shift work has been linked with certain health problems including diabetes and heart attacks. Lack …
Health topics
… Healthy Eating: Eating Heart-Healthy Foods Actionset … can do is to start eating a heart-healthy diet. Changing your diet can help stop or even reverse heart disease. At … a number of small changes can add up to a big difference in your heart health. To have a heart-healthy diet: Eat more …
Health topics
… of good nursing homes. Visit several nursing homes with your family. Most nursing homes have an admissions coordinator who is able to answer your questions and show you the facility. Discuss what you … of the staff? Many nursing homes are staffed primarily with health care aides, who provide the majority of care to …
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… when people are infected with Zika virus. The Public Health Agency of Canada (PHAC), the U.S. Centers for Disease … Zika virus. If you plan to travel, you can learn about your risk in the area you're travelling to. Contact: The … more. The U.S. CDC at its website ( www.cdc.gov/zika ). Your doctor or local health unit. How is it spread? Zika is …
Health topics
… hard to accept. You may wonder why it happened or blame yourself. But a stillbirth can happen even in a pregnancy … A stillbirth may be caused by: A problem with the baby's health, such as a birth defect or slowed growth and … a lot and feel angry and hopeless. You may want to blame yourself or someone else. It might be hard to eat or sleep. …
Health topics
… illicit opioids are often available too. You can help your children make healthy choices by openly discussing issues related to substance use with them. Before you talk to your adult children, learn more about opioids and substance …
Health topics
… Healthy Attitudes Toward Food and Exercise On this page: … approach to food and exercise. Avoid punishing or rewarding your children with food. Be a good role model for healthy … Be a good role model by having a positive view of yourself, regardless of your body shape and size. If this is …
Health topics
… Started Practicing thoughts and behaviours that boost your health may help build well-being. These include everything … some things you can do. Practice gratitude. Be thankful for your friendships and tell your friends why you appreciate …
Health topics
… with stress can impact how stress affects you. Choosing healthy, positive ways to cope doesn't have to be a challenge. Let your senses do the work. Take a look at the ideas below. How … look at the plants or flowers on display. Create a space in your home that gives you joy. Light a candle, and …
