3975 results found
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… this page: Overview Overview You sometimes may notice that your milk does not flow easily, or let down , when you attempt to … the tingling and leaking of milk that usually occurs when your milk begins to flow. You may develop sore nipples …
Health topics
… 1, 2019 Breastfeeding alone can provide all the nutrients your baby needs for the first six months – with one notable … Babies fed formula alone do not need extra vitamin D. Give your breastfed baby liquid vitamin D supplements. These are … give your baby foods that contain vitamin D, such as cow’s milk, each day. 500 mL (or two cups) of whole milk meets …
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… work shifts, it can seem like there's nothing routine about your life. It's more of a chore to manage diabetes under … it can be done. These tips may help. Make a plan. Talk to your doctor, registered dietitian, or diabetes educator. They will help you make a plan for how to manage your shift work. Tell your employer that you have diabetes, …
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… clean and safe The following tips can help you keep your contacts clean and safe, which will help keep your eyes healthy and your vision as clear as possible. Carefully follow the …
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… A dry powder inhaler lets you breathe medicine into your lungs quickly. Inhaled medicine works faster than the … in through the inhaler, the inhaler puts medicine into your lungs. Dry powder inhalers come in different shapes and … to the inhaler each time you use it. Some come with a supply of medicine already in them. For these, you'll need …
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… you work nights or rotating shifts, taking good care of yourself can be a challenge. It's common to feel "off," … routine. The following tips may help you make some changes. Your doctor may recommend things for you to try. You can … phone, using a paper calendar, or using a pill box. Keep a supply of medicines at work, if you'll need them there. Make …
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… sometimes called diastolic heart failure. This is because your left ventricle is not able to fill properly with blood … some (but not all) of the blood in the ventricle out to your body. A normal ejection fraction is more than 55%. This … Coronary artery disease can narrow the arteries that supply blood to the heart. It can cause heart failure …
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… metabolism; important for normal vision and skin health. Milk and milk products; leafy green vegetables; whole grain … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
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… iron while you are pregnant. These nutrients are vital to your baby's cell growth, brain and organ development, and … sources (such as soy, nuts, and grains) must be included in your diet. Pay attention to vitamin B12. Vitamin B12 is found only in foods from animal sources, such as milk, eggs, and meat. If you follow a vegan diet, be sure to …
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… Breastfeeding Actionset Overview If you are breastfeeding, your doctor may suggest that you eat more calories each day than otherwise recommended for a person of your height and weight. Breastfeeding helps build the bond … variety of healthy foods. This includes vegetables, fruits, milk products, whole grains, and protein. Drink plenty of …
