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… need to take care of the incision as it heals. Caring for your incision may help lower the risk of problems like infection. Your doctor may have used stitches, staples, skin glue, or … to keep the area clean, change the bandage according to your doctor's instructions, and watch for signs of …
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… will teach you about eating well and about controlling your blood sugar levels. You will learn how to manage … problems. You will find helpful tips on how to take care of your feet, and you will learn how to manage other health … Diabetes . Gestational Diabetes . Diabetes: Taking Care of Your Feet . Diabetes: Should I Get an Insulin Pump? . Health …
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… of good nursing homes. Visit several nursing homes with your family. Most nursing homes have an admissions coordinator who is able to answer your questions and show you the facility. Discuss what you … more than once. As you look at the choices before you or your loved one, pay special attention to how each one feels …
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… sure that the bed is high enough so that you don't hurt your back. If it is low, it is okay to put your knee on the bed to reach over and bathe the person. … hold clean water for rinsing the soap off. Use the back of your hand to test the water to make sure it's not too hot. …
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… For example, if you change a diaper and don't wash your hands afterward, anything or anyone you touch could get infected. You could even get the illness yourself if you touch your mouth or eat food that you've … Talk to your doctor if you are having problems with milk and milk products. Some people with giardia have …
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… e-cigarettes. It supports you if you want to quit or reduce your use. Trained quit coaches work with you one-on-one to stick to your quit plan and help you through rough patches. The … provide information and motivational support to guide your quit. Talk Tobacco Provides culturally appropriate …
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… about how to work desserts and other sugary foods into your meal plan. Carbohydrate foods Type of food Grams (g) … orange, or cranberry juice 2 tablespoons raisins Milk and yogurt 15 1 cup milk 3/4 cup plain yogurt … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information …
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… Carbohydrate counting is a skill that can help you and your child plan his or her meals to manage diabetes and … control blood sugar. Carbohydrate counting also can allow your child to eat a variety of foods, just like other kids, … Fruits and starchy vegetables (such as potatoes and corn). Milk and yogurt. Starchy foods (such as breads, cereals, …
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… Meal Planning On this page: Overview Overview Planning your meals can help you eat more nutritiously, reduce trips … grocery list shown below as you follow these steps: Get out your cookbooks and plan several main meals. Make a list of … lunches, and snacks, such as eggs, cereals, breads, tuna, milk, and juice. List plenty of fruits and vegetables. Post …
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… Gas (flatus) is made in the stomach and intestines as your body breaks down food into energy. All people pass gas, … I prevent it? You may be able to prevent gas by changing your eating and drinking habits. Examples of gas-producing … wine. Fried and fatty foods. Sugar and sugar substitutes. Milk and other dairy products, especially in people who have …