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Petting zoo and open farm visits

… calves and lambs are more likely to carry germs compared to older animals. What can you do to reduce the risk of disease … touching or feeding an animal After touching an animal's cage After falling or touching the ground Right after leaving … afterward If you or your child are injured: Wash and bandage bites, cuts or scrapes Seek medical attention if the …

Safety tips for swimmers

… and child Self-rescue and skills for rescuing others Many agencies offer these courses. See St. John Ambulance at … and cannot wear a PFD should always be held by an adult. Older children (12-17 years old) should use the “buddy … after symptoms like diarrhea, vomiting, open sore(s), bandages, colds, ear/nose discharge or ear infections end Never …

Influenza flu immunization Myths and facts

… can lead to serious illness in seniors 65 years and older and in other high risk groups. Myth: I have never had … vaccine given by injection is considered safe at any stage of pregnancy. People in the second half of pregnancy are … those in the third trimester. As well, people at any stage of pregnancy who have chronic medical conditions are …

Heart Healthy Eating for People with High Cholesterol

… more soy protein Foods with soy protein include soy beverage, tofu, soy nuts, soybeans and soy-based textured … To increase foods with soy protein: Try using soy beverage in your latte, smoothie or cereal Add soft tofu to … Translation services are available in more than 130 languages Nutrition Series Heart Healthy Eating for People with …

Healthy Eating to Lower High Blood Pressure

… blood is pushing too hard against artery walls. This can damage your arteries over time and increase your risk of heart … from processed foods. The main sources of sodium in the average Canadian diet include: Breads, crackers, muffins, … salads, frozen appetizers and entrees Deli meats, sausages, canned meats, chicken wings, burgers, meatballs …

Your childs development from birth to 3 years

… your child may wake up more frequently at night. The stages of child development described here are guidelines … first steps and walks alone, between 8 and 18 months of age Enjoys crawling and walking Loves getting a lot of … Shows affection openly, such as hugging Uses social language, such as please and thank you Copies adult behaviours …

Lead in drinking water

… as they are the most vulnerable. It is based on average concentrations in water consumed for extended periods. … lead from many sources, such as food, drinking water, soil, paint and dust. There is no evidence that drinking water in … bronze, copper and brass pipes, taps, fixtures, and solder (used for joining metal pipes). In 1989, the BC …

Indoor air quality

… furnaces, fireplaces, car exhaust from an attached garage, wood heaters and tobacco smoke. Smoke from wildfires … carpets, and in personal care products. Cleaning agents, paints, lacquers and varnishes are additional sources of … retardant for many years. It is sometimes still found in older homes or buildings. Asbestos does not cause a health …

The harmful effects of second-hand tobacco smoke and vapour

… to second-hand smoke can have a greater risk of miscarriages, premature birth and babies with low birth weight. How … cigarette butts and ashes in a designated container. Encourage family and friends to create a smoke and vape-free … to smoke or vape: In a motor vehicle with anyone under the age of 16 years In the common area of apartment buildings, …

Molluscum contagiosum

… What are the symptoms? A molluscum infection begins as tiny painless bumps that can appear anywhere on the body from 2 … contagiosum is most common among children under 10 years of age, the infection can affect anyone. In adults, molluscum … try not to scratch them, and may even want to use bandages to cover them. Avoid shaving areas where the bumps are …