211 results found
HealthLinkBC files
… iron do I need? The amount of iron you need depends on your age, sex, and whether you are pregnant or breastfeeding. Recommended amount of iron per day: Age (years) Male Female 1 to 3 7 mg 7 mg 4 to 8 10 mg 10 mg … and children. Always keep iron supplements, including multivitamins with iron, out of reach of children. People with …
HealthLinkBC files
… diet can be a healthy eating pattern for people of all ages, including babies and toddlers. This handout provides … Here you’ll find vegetarian recipes for toddlers 2 years of age and older, tips for cooking with plant-based protein … For example, replace cow milk with fortified plain soy beverage, and dairy-based yogurt with fortified plain plant-based …
HealthLinkBC files
… diet can be a healthy eating pattern for people of all ages, including babies and toddlers. This handout provides … grain toast, cut into small pieces or strips Low-salt cottage cheese, apple sauce, rice puffs Oatmeal with chia and … Here you’ll find vegetarian recipes for toddlers 2 years of age and older, tips for cooking with plant-based protein …
HealthLinkBC files
… sugar substitutes, flavourings, and often a combination of vitamins and minerals. Sometimes herbs and other substances … Sugary drinks are the main source of sugar in the average Canadian diet. Children and youth have the highest daily … or stevia, as sweeteners. If you regularly drink sweet beverages, you might find that it’s harder to eat healthy because …
HealthLinkBC files
… include the total intake from food and any supplements. Age Aim for 0-6 months 200 mg 6-12 months 260 mg 1 to 3 … such as yogurt and cheese Fortified plant-based beverages such as fortified soy beverage Tofu made with calcium … can take a supplement to help meet your needs. Many multivitamins contain both calcium and vitamin D. If you take a …
HealthLinkBC files
… brain disease that can occur in people. The disease damages brain cells and the spinal cord. What are the symptoms … from the time of being infected. vCJD can occur at any age, but the disease is most common in people under 30 years … becomes confined to bed and must be fed by a tube. Is vCJD related to CJD? CJD and vCJD are not the same disease. They …
HealthLinkBC files
… protein subunit vaccine is approved for those 12 years of age and older. More information, including how to register … The vaccine is given by injection. People 12 years of age and older should get one dose. If you have a weakened … vaccine. Cases have occurred mainly in males 12-39 years of age. Acetaminophen (e.g. Tylenol®) or ibuprofen (e.g. …
HealthLinkBC files
… Tests on the fluid surrounding the spinal cord Brain images using MRI scans Recordings of the brain’s electrical … becomes confined to bed and must be fed by a tube. Is CJD related to variant CJD (vCJD)? CJD and vCJD are not the same … are similar, although vCJD usually occurs before the age of 30. vCJD is sometimes called human mad cow disease, …
HealthLinkBC files
… B virus, hepatitis C virus, fatty liver and alcohol-related liver disease. Over time, people with chronic … with chronic hepatitis may develop cirrhosis. Cirrhosis damages your liver so it doesn’t work well. If you have … but do not give you important nutrients like protein, vitamins and minerals. What if I have extra weight? Healthy …
HealthLinkBC files
… The amount of iron you need each day depends on your age, sex, whether you are pregnant or breastfeeding, and … (1/2 cup) 1.5 to 2.1 Potato, baked with skin 1 medium 1.9 Bagel ½ bagel 1.9 Seaweed, agar (dried) 8 g (1/2 cup) 1.7 Prune puree …
