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… Dietary Fats and Your Health Last updated March 1, 2021 HealthLink BC File number … you feel full longer. The type of fat you eat can affect your health. Choosing unsaturated instead of saturated fats …
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… (energy drinks) are advertised as being able to boost your energy and make you feel more alert. Common brands … Lead to anxiety, digestive problems and dehydration Drinking enough water, getting adequate sleep, and having … a health condition Is it safe to mix energy drinks with alcohol? No. Caffeine acts as a stimulant and masks the …
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… Fetal alcohol spectrum disorder Last updated July 1, 2021 … How much alcohol causes FASD? FASD is prevented by avoiding drinking any alcohol during pregnancy. There is no safe … . It is not known how much alcohol it takes to cause harm. Your baby's brain and nervous system develop throughout your
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Drinking water chlorination facts Last updated June 14, 2022 HealthLink BC File number 49d Download PDF Document English … common ingredients used to manufacture the chlorine used in your drinking water. Why is chlorine added to drinking
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… Wildfire: Its effects on drinking water quality Last updated January 12, 2024 HealthLink BC File number 49f Download PDF Document English … drinking water. Wildfire smoke can have a harmful effect on your body. Drinking lots of water helps reduce inflammation …
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Your child's feelings Last updated April 1, 2019 HealthLink BC File number 92c Child Development Series … someone in their life who loves them no matter what. Show your child that you love them all the time – even when you …
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Health advice for travellers Last updated September 30, 2022 … Spanish Document Vietnamese Before you travel When planning your trip, think of ways to stay healthy while travelling. … shoes Drink plenty of water and/or juice and avoid alcohol and drinks with caffeine to avoid dehydration Eat …
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… Pregnancy and dental health Last updated July 1, 2021 HealthLink BC File number … during pregnancy important? It is important to take care of your teeth and gums during pregnancy for the following … water or a fluoride mouth rinse Do not smoke/vape, drink alcohol or use cannabis during pregnancy Continue to have …
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… The benefits of immunizing your child Last updated January 1, 2016 HealthLink BC File number 50b Child Immunization Series … Punjabi Document Spanish Document Vietnamese Protect your children. Get all their vaccines on time. The vaccines …
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Health Risks in the Wilderness Last updated July 1, 2023 … getting lost. How can I prepare for the wilderness? Whether your activity is during the summer or winter, on land or … streams and rivers can contaminate the water you use for drinking, eating and recreation. Untreated water in the …