236 results found
HealthLinkBC files
… sulfate Canned fish with bones such as salmon and sardines Other sources of calcium include: Nuts and seeds such as … the foods you eat. Your body naturally absorbs more calcium during times of bone growth, such as during childhood and … absorb calcium from foods. Should I take a supplement? Use the food sources table below to find out how much …
HealthLinkBC files
… medications. Carry a medical aid kit with medications, and other supplies you need for your trip While you travel to … head as little as possible. You may want to take an anti-nausea medication for the symptoms Wear loose clothing and … shoes Drink plenty of water and/or juice and avoid alcohol and drinks with caffeine to avoid dehydration Eat …
HealthLinkBC files
… hundreds of which are toxic and at least 70 that can cause cancer. There is no risk-free level of exposure to … Emerging research indicates that exposure to nicotine during pregnancy may impact fetal development. How can I … to quit, ensure that you are not smoking or vaping near others, including near doorways, windows and vents. Dispose …
HealthLinkBC files
… Vietnamese Wash your hands often to keep yourself and others healthy. Hand washing is the most important thing you can do to help stop the spread of germs that cause illnesses such as colds, the flu, diarrhea, or vomiting. … public restroom If soap and water are not available, use an alcohol-based hand sanitizer. After applying the gel or …
HealthLinkBC files
… palm oils. To eat more healthy fats and less saturated fat: Use olive, soybean and canola oils instead of butter, lard … smoking Get enough sleep According to Canada's Guidance on Alcohol and Health, no amount or kind of alcohol is good for your health. Alcohol increases the risk …
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… pulmonary syndrome (HPS) is a severe illness that is caused by a virus called hantavirus. This rare disease was … care in a hospital. Some patients may be given anti-viral drugs. How is it spread? In Canada, the virus has been found … specifically the deer mouse found across North America. Other rodents, such as house mice, roof rats and Norway rats …
HealthLinkBC files
… saved more lives in Canada in the last 50 years than any other health measure. What is the Tdap vaccine? The Tdap … recommended and provided free to pregnant people in every pregnancy. The vaccine should be given at 27-32 weeks of … Headache, fatigue, muscle or joint soreness, chills, nausea, diarrhea and mild fever may also occur. Acetaminophen …
HealthLinkBC files
… It is important to prevent these bacteria from spreading to other individuals, especially in hospitals and health care … infections. CPO are usually a low risk and rarely cause an infection in healthy people. If they spread from the … dry your hands. If soap and water are not available, use an alcohol-based hand sanitizer. Sanitizer can be used as long …
HealthLinkBC files
… What is malaria? Malaria is a very serious disease caused by different Plasmodium species. These tiny parasites … syringes contaminated with blood can transmit malaria. A mother may also transmit malaria to her unborn infant. … your return to Canada. The length of time depends on which drug you are prescribed, and whether you return home or …
HealthLinkBC files
… Document Vietnamese Wildfires can impact water sources used for our drinking water. For example: nearby streams, … not required. But, you should contact a physician or B.C. Drug and Poison Control Center for advice at www.dpic.org or … as the water supply may be limited due to power outages or other impacts for an unknown amount of time If you have …
