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… that is commonly found in soil, on raw fruits and vegetables, on meat and fish, and on many other foods and … from growing. Low-acid foods Low-acid foods include most vegetables, meats and seafood. The level of temperature needed … only way to guarantee safe canning for food items such as vegetables, meats and seafood. Your pressure canner should …
HealthLinkBC files
… in sodium, sugars and saturated fat At home Include a vegetable or fruit with each snack. Rinse vegetables and fruits ahead of time so they’re easy to grab … snacks that are tasty and appealing. You can pair plain vegetables with a dip such as tzatziki or hummus. Fruit goes …