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Managing constipation with diet adults

… in fibre for overall heatlh. You can find fibre in most plant-based foods. These include: Vegetables and fruit, …
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Iron and Your Health

… as people who eat meat, fish and poultry. The iron from plant foods is not absorbed by the body as well as iron from …
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Helping your 1 to 3 Year old child eat well

… 2% milk and plain fortified soy beverage. Other fortified plant-based beverages such as almond and oat often have less …
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Heat-related illness

… and smelting operations, mines and certain manufacturing plants. What are the symptoms of heat-related illness? The …
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Feeding your baby formula Before you start

… evaporated milk, lower fat cow milk, other animal milk or plant-based milks to your baby. They do not provide the …