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Healthy snacks for adults

… yogurt, then pour into popsicle mold tray and freeze Energy bites made with dried fruit and nuts For more information …

… and stirred into iron-fortified infant cereal Sample snacks Black bean dip spread on toast, mango Peanut butter banana …

… increase the amount of non-heme iron in foods. Do not drink black tea, herbal tea or coffee with your meal. Wait 1 to 2 …

… or sugar. What are some snack ideas for my child? Savoury Bite-sized pieces of leftover cooked beef, chicken or tofu …

… breaks in the skin when handling a wild mouse, or by mouse bites. You cannot catch the disease from your domestic pet. …

… scalp Itchy scalp due to a sensitive reaction caused by the bites Scratch marks or small red bumps like a rash How can I …

… and eat with them. Be a positive role model – take small bites, chew food well and eat slowly Teach older children …

… Soiled diapers (colour will change) 1 1 or more 1-2 (black or dark green) 2 2 or more 3 3 or more 2-3 (brown, …

… Around 8 to 12 months of age, your baby will be able to bite and chew chopped foods and a greater variety of finger …

… casual contact, such as sharing food or drinks, insect bites, hugging or kissing. What are the symptoms of HIV? …