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Fibre and Your Health

… called dietary fibre, is the part of plant foods that the body cannot digest. Fibre is found in vegetables and fruit, …

… prevent mosquito bites or parasites from getting into your body, but it prevents the parasites from multiplying. You …

… the germs move through the digestive system and leave the body through feces (waste). If you do get sick, how you feel …

… a pinwheel or party blower Why? Deep breathing makes the body relax its stress response. It also serves as a …

… Never use a product labelled as an insecticide on your body Choose a repellent that provides protection for the …

… affects the lungs but can also affect other parts of the body like glands, bones, joints, kidneys, the brain and …

… to Health Canada, manganese is most easily absorbed in the body through drinking water. What amount of manganese can …

… make red blood cells and carry oxygen to all parts of the body. Children need iron for healthy growth and development, …

… date Epinephrine auto-injectors are prescribed based on body weight. As your child grows, check with your child’s …

… is UV radiation? When exposed to UV radiation, your body produces and releases more melanin (a skin pigment) to …