234 results found
HealthLinkBC files
… This makes them a better choice for homeowners who have their own water supply systems. It also makes them a … your water and allow it to cool before using. Well water should be disinfected using the simple chlorination method. … sets safety limits for chlorine by-products to reduce the risk of any negative impacts on human health. The addition …
HealthLinkBC files
… a safe texture. Offer new textures as your baby gets older Have different tastes and colours Are made with little or no … children. What do I offer my child to drink? Human milk (breast milk) Continue to offer human milk with complementary … water can be offered from an open cup after 6 months but should not replace human milk or formula Continue to offer …
HealthLinkBC files
… for total lead in drinking water, measured at the tap. You should make every effort to maintain lead levels in drinking … Buildings constructed before 1989 may be at a higher risk of having lead in drinking water due to corrosion of … adjust the qualities of water to reduce corrosion. Schools have been advised to sample water to ensure lead is at safe …
HealthLinkBC files
… is fibre important? Eating high-fibre foods can lower your risk of type 2 diabetes, heart disease, and colon cancer. Insoluble fibre can help keep your gut healthy and … 50 38 g 25 g 51 to 70+ 30 g 21 g Pregnancy (any age) / 28 g Breast feeding (any age) / 29 g g = gram People with …
HealthLinkBC files
… Whole cuts of meat such as steaks or roasts usually only have E. coli on the surface, which makes the E. coli easier … another person. How do I avoid getting sick? To reduce the risk of E. coli infection: Refrigerate or freeze meat as … first Serve cooked meats right away or keep them hot. They should be at least 60°C (140°F) or hotter, until you are …
HealthLinkBC files
… periodontal (gum and bone) disease. This can increase the risk for other health conditions (e.g., diabetes and heart … developmental problems, asthma, ear infections and may have a higher risk of infant death How can I keep my teeth … are pregnant. Any pain, swelling or infection in your mouth should be treated right away to keep you and your baby …
HealthLinkBC files
… damages your liver so it doesn’t work well. If you have cirrhosis or other complications, your nutrition needs … bean or lentil soup with whole grain crackers When you have the energy to cook, make more than you need. Put the leftovers in the freezer to have at another meal. What if I’m losing weight? If you are …
HealthLinkBC files
… a safe sleeping environment for your baby will reduce the risk of injuries and sleep related infant death, including … his or her back every time (at night and for naps) Babies should always be placed on their backs to sleep. Healthy … but you are not sharing the same bed or sleeping surface. Breastfeed your baby Breastfeed your baby, as this protects …
HealthLinkBC files
… how vaccines work with the immune system. Yes No If you have answered ‘no’ to any of the above, read on to learn … What is the immune system and how does it work? You may have heard about viruses and bacteria, often called germs. … time. To protect your baby as soon as possible, your baby should get their vaccines starting at 2 months of age. Most …
HealthLinkBC files
… to pass stool. Symptoms may be mild to severe, or you may have no symptoms at all. Symptoms will typically occur 1 to … Family members and playmates of infected children are at risk of becoming infected. Contaminated food or water Food … for children, the sick, the elderly, or other dependents should not go to work until they have cleared the infection. …
