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A decision-making guide for patients diagnosed with cataracts

… A decision-making guide for patients diagnosed with cataract(s) Last updated … difficulties have affected your life. … A decision-making guide for patients diagnosed with cataracts …

Iron in Foods

… Iron in Foods Last updated March 25, 2022 HealthLink BC File number … sex, whether you are pregnant or breastfeeding, and what food sources of iron you eat. What foods contain iron? Iron is found naturally in many foods …

Food safety Easy ways to make food safer

… Food safety: Easy ways to make food safer Last updated March 10, 2023 HealthLink BC File … Punjabi Document Spanish Document Vietnamese Eating food contaminated with germs causes foodborne illness, also …

Babys first foods

… Baby's first foods Last updated October 3, 2024 HealthLink BC File number … do not need a vitamin D supplement. When do I offer solid foods to my baby? Start offering solid foods to your baby at … foods for babies and toddlers (#69i) Vegan feeding guidelines for babies and toddlers (#69j) Vegetarian feeding …

Food safety in child care facilities

… Food safety in child care facilities Last updated March 28, … Punjabi Document Spanish Document Vietnamese Eating food contaminated with germs causes foodborne illness, also known as food poisoning. Common …

Iron-rich foods for babies and toddlers

… Iron-rich foods for babies and toddlers Last updated September 17, … I make sure my child has enough iron? Introduce iron-rich foods to your baby at around 6 months. This is when your … mango, papaya, peaches, strawberries and oranges Follow guidelines for offering cow milk Cow milk can increase the …

Severe allergic reactions to food Children and teens

… Severe allergic reactions to food: Children and teens Last updated March 1, 2019 … Document Vietnamese What is a severe allergic reaction to a food? An allergic reaction occurs when a person’s immune system treats a protein (an allergen) in a food as harmful. Some children with food allergy are at risk …

Feeding your baby Sample meals for babies 6 to 12 months old

… who are 6 to 12 months old. It includes information on food safety and amounts of food to offer your baby. How do I prepare food safely for … baby’s meals and snacks, you can use these suggestions as a guide: Meals: Offer foods from 2 to 3 food groupings Snacks: …

Pregnancy and folic acid folate Preventing neural tube defects

… and folic acid? Folate is a B vitamin found naturally in foods. Folic acid is a form of folate. It's used in vitamin supplements and fortified foods. Fortified foods, also called enriched foods, are … or call 604-878-7000 Public Health Agency of Canada: Your Guide to a Healthy Pregnancy …

Fibre and Your Health

… Fibre, also called dietary fibre, is the part of plant foods that the body cannot digest. Fibre is found in vegetables and fruit, whole grain foods, nuts and seeds, and dried beans, peas and lentils. … Most foods have a combination of both. Canada’s food guide recommends eating whole grain foods like oats, quinoa …