237 results found
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… Asbestos: When should I worry? Last updated February 1, 2024 … Most of the time asbestos poses very little risk to your health. It is only a risk if you breathe in asbestos … diseases such as: Asbestosis (scarring of the lungs) Lung cancer Mesothelioma (a rare form of cancer of the lining of …
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… Vitamin D and your health Last updated September 1, 2021 HealthLink BC … food and supplements. Your body can also make vitamin D when you are outside and the sun is on your bare skin. Many … your vitamin D needs since it increases the risk of skin cancer. How much vitamin D do I need each day? Recommended …
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… a variety of foods, including food you might have stored in your cupboards or pantry. If you eat food that has been … or fruit on the counter), or burrows in the soil outside. When your house is quiet, it is also possible to hear … practices for rodent control Do not throw food scraps into backyard compost without covering them, especially cooked …
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… Your child's feelings Last updated April 1, 2019 HealthLink … Show your child that you love them all the time – even when you are angry with them. Let your child know you love … for themselves. If your child asks for help, you can offer support or guidance but avoid taking over. They may not do …
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… The benefits of immunizing your child Last updated January 1, 2016 HealthLink BC File … Be sure your children get all their vaccines on time. When you get your child immunized, you help protect others … Young babies Seniors People with diseases such as cancer or other medical conditions Vaccines help protect all …
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… Fibre and Your Health Last updated March 1, 2021 HealthLink BC File … Why is fibre important? Eating high-fibre foods can lower your risk of type 2 diabetes, heart disease, and colon cancer. Insoluble fibre can help keep your gut healthy and …
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… Calcium and your health Last updated September 1, 2021 HealthLink BC … Aim to include several of these foods each day to meet your calcium needs. If you don't eat foods high in calcium daily, it may be hard to meet your needs. What affects how much calcium is absorbed? Many …
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… Iron and your health Last updated February 21, 2025 HealthLink BC … Iron is especially important for babies and children. It supports healthy growth, brain development, and immune … may need iron supplements. Only take iron supplements when recommended by your health care provider. Too much iron …
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… Dietary Fats and Your Health Last updated March 1, 2021 HealthLink BC File … Use more vegetables and smaller amounts of meat and cheese when making mixed dishes such as pizza, lasagna, tacos or … bison, moose and caribou Remove some of the fat from meat when possible Trim off visible fat Drain fat after cooking …
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… Dental care for your infant and toddler Last updated March 1, 2021 … goes into the mouth and how long it stays in the mouth. When your child eats or drinks sugars, the germs (bacteria) … in sugars over and over again. Tooth decay can also develop when a child goes to bed with a bottle of milk or juice. The …
