236 results found
HealthLinkBC files
… commercial tobacco and the addiction epidemic we see today. When is the best time to quit? It is always a good time to … 4. Build your support network Quitting is easier when you have friends and family to support you. Surround … may talk you through a rough patch or give you a pep talk when you’re struggling with a craving. 5. Plan for triggers …
HealthLinkBC files
… who drink only formula do not need a vitamin D supplement. When do I offer solid foods to my baby? Start offering solid … up and try to bring food to their mouth, and Let you know when they’re full. For example, by turning their head away Offer food when your baby is calm, interested and alert. Try and have …
HealthLinkBC files
… take to avoid botulism? To avoid botulism, use extreme care when canning at home. There are different methods of canning … broken or cracked. Replace if necessary Never open a canner when it is under pressure Do not cool jars in water, instead … hands may have touched. What are important steps to take when canning? Never substitute the jar size or the amounts …
HealthLinkBC files
… on and biting your skin. Insect repellent should be used when you are outdoors to protect against insect bites. … . Is DEET safe? Yes, products containing DEET are very safe when used according to the directions on the label. There is … as a first line of defense. What are the age restrictions when using repellents with DEET? Guidelines for using …
HealthLinkBC files
… surfaces for up to 2 days and on hands for up to 5 minutes. When you wash your hands, you help clean them and remove the … the chance of infecting yourself and others by knowing when to wash your hands. How should I properly wash my … of water Source: Canadian Paediatric Society ( https://caringforkids.cps.ca ). Adapted with permission. … Hand …
HealthLinkBC files
… add one more combing in 4 days until you find no live lice. When should I call my health care provider? Call your health …
HealthLinkBC files
… comply with the BC Pool Regulation. How can I stay safe when swimming? Look for and read the signs Follow the posted … the pool deck. This area can be very slippery, especially when wet. Be careful getting in and out of the pool Use a … Shallow water, underwater logs or big rocks are dangerous when you dive or jump in. Look for no diving signs. Check …
HealthLinkBC files
… children? Children have sensitive skin that can easily be damaged by exposure to ultraviolet (UV) radiation (rays) of … the sun during the peak hours of 10 a.m. to 4 p.m. This is when the sun is the strongest. When you are outside, look … rays. Actually, having a tan means that your skin has been damaged already by UV radiation Teach children to be …
HealthLinkBC files
… Vietnamese Just like adults, children need their sleep. When they do not sleep well, they can feel unhappy or … during the night. How can I make sure that my child is safe when they are sleeping? Creating a safe sleeping environment … Sudden Infant Death Syndrome (SIDS). Babies are safest when placed to sleep: On their backs In their own sleep …
HealthLinkBC files
… varicella which are serious and sometimes fatal diseases. When you get your child immunized, you help protect others … by viruses. The viruses are easily spread through the air when an infected person coughs or sneezes. You can become infected when you breathe in air or touch a surface contaminated with …
