234 results found
HealthLinkBC files
… know what type of well you are connected to please contact your local health authority. If you own a well that supplies … ). You should contact your local health authority for further information ( … (eg. a private household) you are responsible for testing your water to determine if it is safe for you and your …
HealthLinkBC files
… umbrella if you can’t find a shady spot. If you cannot keep your child out of the sun, make sure to protect their skin … smart” clothing and sunscreen. Sun smart clothing Encourage your child to be “sun-smart.” Make sure they cover up with … and a Sun Protection Factor (SPF) of 30 or more if you and your child are out in the sun. Use a lip balm with SPF 30 as …
HealthLinkBC files
… a variety of foods, including food you might have stored in your cupboards or pantry. If you eat food that has been … fruit on the counter), or burrows in the soil outside. When your house is quiet, it is also possible to hear rodents … Once you capture a rodent, make sure not to touch it with your bare hands. Wear gloves when handling a dead rodent and …
HealthLinkBC files
… toilet, or to become independent in toileting. Start when your child shows you they are ready. Make toilet learning a positive experience. Your child will learn a new skill and feel a sense of … “toilet learning” is used because it is important to follow your child’s cues. It is also important to accept that every …
HealthLinkBC files
… Document Punjabi Document Spanish Document Vietnamese Wash your hands often to keep yourself and others healthy. Hand washing is the most … of water Source: Canadian Paediatric Society ( https://caringforkids.cps.ca ). Adapted with permission. … Hand …
HealthLinkBC files
… occurring element, high concentrations may be bad for your health. Fluoride is recommended to prevent tooth decay … For more information on water fluoridation, please contact your dentist or dental hygienist, the dental program at your local public health unit, or the British Columbia …
HealthLinkBC files
… of serious illness. If you are at risk, how can you protect yourself? If you are pregnant, an older adult, or have a …
HealthLinkBC files
… or substance use disorder, it is important to take care of yourself: Participate in an in-person or online support group Take time and space for your own health and wellbeing through sports, art, dance, … ceremony, clubs and hobbies Connect with other people in your loved one’s life who can provide support For more …
HealthLinkBC files
… as containing low VOCs Do not allow smoking in or near your home. Second-hand smoke contains many pollutants, … will allow gases to be given off before you bring them into your home. If this is not possible, increase the ventilation by opening windows and doors in your home for a few weeks Buy only enough paints, cleaners …
HealthLinkBC files
… should not be relied on to supervise younger children Check your child’s bath water with your elbow prior to placing them in the water; it should not … is a NO PLAY ZONE Share safety tips with those who are caring for your kids (e.g. grandparents, daycare staff, …
