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204 results found

Influenza flu immunization Myths and facts

… in seniors 65 years and older and in other high risk groups. Myth: I have never had influenza, so I do not need to … hospitalization due to influenza, especially those in the third trimester. As well, people at any stage of pregnancy who …

Giardia infection

… Foundation (NSF) International or another accredited third party agency. Jug-type water filters (such as Brita®) … treatment : UV units for disinfection are also available. Check with local water purification suppliers or your local … combination (filtration and UV) units are also available. Check with local water purification suppliers or your local …

Pregnancy and folic acid folate Preventing neural tube defects

… proven to reduce the risk of NTDs. General tips: Always check the label to confirm the daily dose Read and follow … A may cause birth defects, especially during the first trimester. If you choose to eat liver or liver products during the first trimester, have no more than 75 grams (2.5 ounces) per week. …

Pasteurized and raw milk

… from your grocer or other commercial stores. Always check the label on the milk product for assurance that it is … mix 5 mL (1 teaspoon) of household bleach into 1 litre (4 cups) of water. Allow the sanitizer to contact the surface or … sanitized food thermometer. Put the thermometer about two-thirds of the way into the milk; do not rest it on the side …

The harmful effects of second-hand tobacco smoke and vapour

… and clothes. Residue from tobacco smoke, also known as third-hand smoke, is especially dangerous for children and … crawl around and put things in their mouths that may have third-hand smoke residue on them. The only way to protect them from third-hand smoke is to keep your home smoke and vape-free. …

Pertussis whooping cough

… babies, young children, and pregnant women in their 3rd trimester until they have been properly tested and/or …

Radon in homes and other dwellings

… long-term (3 months to a year) and short-term (2 to 7 days) tests. Long-term testing is recommended to provide … can vary greatly over a period of 24 hours, short-term tests (2 to 7 days) are not recommended. What are the … Radon testing is easy and can be done with do-it-yourself tests. The cost of a testing device and results is about $30 …

Caffeinated energy drinks

… you choose to consume energy drinks, use them with caution. Check the label for the caffeine content. Follow the … 10 to 15 teaspoons (40 to 60 grams) of sugar per can. Check the label to see how much sugar the product contains. … of all energy drinks have a warning for these vulnerable groups. Caffeine and other ingredients in energy drinks can …

Seniors falls can be prevented

… Document Punjabi Document Spanish Document Vietnamese One-third of people aged 65 and over who live in the community … leading to injuries. You can use the Staying Independent Checklist (PDF, 1,502 KB) to assess your risk for falls or … should also do activities that strengthen major muscle groups at least twice a week (such as lifting weights) and …

Spongy moth spraying

… signs are updated at least 24 hours before the second and third sprays. Local media, the spongy moth hotline, websites …