204 results found
HealthLinkBC files
… hot enough to kill harmful germs that may be in the powder. Check with a food thermometer Measure and mix the water and …
HealthLinkBC files
… on the product label. Some dishwashers can sanitize. Check the manual of your dishwasher to find out if yours … temperature of 74°C (165°F) or hotter to kill germs. To check the temperature, insert a clean food thermometer all … as possible. Large or very hot items such as lasagnas or soups are difficult to cool. To help cool foods quickly: Use …
HealthLinkBC files
… If your toddler is not receiving human milk, offer 2 cups (500 mL) of cow milk every day as part of meals and … foods like nutritional yeast, tofu and plain soy yogurt. Check the nutrition facts table to see if vitamin B12 has … and plant-based beverages may also have added vitamin D. Check the nutrition facts table to see if vitamin D has been …
HealthLinkBC files
… them, such as fortified infant cereal, biscuits and puffs. Check the nutrition facts table to be sure Offer different … the place of iron-rich foods. Do not offer more than 3 cups (750 mL) of cow milk in a day. After age 2, other … iron Ingredients: 160 mL (2/3 cup) rolled oats 375 mL (1 ½ cups) water 125 mL (1/2 cup) whole wheat flour 250 mL (1 cup) …
HealthLinkBC files
… covered by the provincial medical services plan (MSP), so check with your local travel clinic to find out the cost. …
HealthLinkBC files
… and plant-based beverages may also have added vitamin D. Check the nutrition facts table to see if vitamin D has been … In addition, Health Canada recommends the following two groups of people take a daily vitamin D supplement of 400IU: … Pill: for people who can safely swallow a pill Always check the label to confirm the dose and follow the …
HealthLinkBC files
… about a fibre supplement. Tips for Reading Food Labels Check the nutrition facts table on packaged foods for the … grams of fibre per serving. To identify whole grain foods, check the ingredient list for the words “whole grain” … 175 mL or ¾ cup 3.2* Popcorn, air-popped 500 mL or 2 cups 2.5 Quinoa, amaranth or bulgur, cooked 125 mL or ½ cup …
HealthLinkBC files
HealthLinkBC files
… People over the age of 60 should schedule routine hearing tests every 2 years. If hearing loss is detected, hearing tests should be conducted once a year. What are the signs …
HealthLinkBC files
