233 results found
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… Vitamin D and your health Last updated September 1, 2021 HealthLink BC … Vietnamese Why do I need vitamin D? Vitamin D helps your body absorb and use calcium for strong bones and teeth. … Adults over the age of 50 years What should I look for when choosing a vitamin D supplement? Choose a supplement that …
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… Your child's feelings Last updated April 1, 2019 HealthLink … someone in their life who loves them no matter what. Show your child that you love them all the time – even when you … that works for your child Have healthy snacks, physical activity and periods of rest each day Try to spend some time …
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… Iron and Your Health Last updated November 1, 2020 HealthLink BC File … Vietnamese Why is iron important? Iron is a mineral that your body uses to make hemoglobin (pronounced … may need more iron because of the intensity of their activity. If you think you need more iron, talk to your …
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… Fibre and Your Health Last updated March 1, 2021 HealthLink BC File … Why is fibre important? Eating high-fibre foods can lower your risk of type 2 diabetes, heart disease, and colon cancer. Insoluble fibre can help keep your gut healthy and prevent constipation. Soluble fibre can …
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… Calcium and your health Last updated September 1, 2021 HealthLink BC … Aim to include several of these foods each day to meet your calcium needs. If you don't eat foods high in calcium daily, it may be hard to meet your needs. What affects how much calcium is absorbed? Many …
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… Dietary Fats and Your Health Last updated March 1, 2021 HealthLink BC File … you feel full longer. The type of fat you eat can affect your health. Choosing unsaturated instead of saturated fats can help …
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… The benefits of immunizing your child Last updated January 1, 2016 HealthLink BC File … Punjabi Document Spanish Document Vietnamese Protect your children. Get all their vaccines on time. The vaccines are free. Call your local public health unit or health care provider to …
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… Dental care for your infant and toddler Last updated March 1, 2021 … Vietnamese Beginning dental care early is important for your child’s health. Dental care keep teeth healthy for a … until the age of 12 or 13. Dental care includes cleaning your baby’s gums even before the teeth come into the mouth. …
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… A better immunization experience for your child Last updated August 1, 2012 HealthLink BC File … Punjabi Document Spanish Document Vietnamese Prepare for your child's vaccines Vaccines or shots may cause some pain. … to a more positive immunization experience for both you and your child. Tip #1: Prepare your child before the visit All …
HealthLinkBC files
… Your baby's immune system and vaccines Last updated January … Punjabi Document Spanish Document Vietnamese Protect your children. Get all their vaccines on time. The vaccines are free. Call your local public health unit or health care provider to …
