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HealthLinkBC files
… Spanish Document Vietnamese Lunch is an important part of your child’s day. Eating a variety of nutritious foods while at school helps your child get the energy and nutrients they need to: Learn … the day and Support their growth and development Offer your child a variety of: Vegetables and fruits including …
HealthLinkBC files
… to quit smoking. For many people, these include: Improve your health and lower your risk of smoking-caused illness, like heart and lung … do not lose your motivation. Set yourself up for success by choosing a stress-free quit day so there will be fewer …
HealthLinkBC files
… infected humans. Some of these diseases can be passed from your pet to you. What diseases can I catch from my pet? Pets … or bone marrow transplant. How can I prevent infections? Your personal hygiene and health: Wash your hands after handling or cleaning up after your pet, its …
HealthLinkBC files
… babies are ready to start solid foods around 6 months old. Your baby can eat many of the same foods enjoyed by the rest … that: Are prepared to a safe texture. Offer new textures as your baby gets older Have different tastes and colours Are … are not harmed, this may be a factor for some families when choosing formula types for their baby. Contact the …
HealthLinkBC files
… (energy drinks) are advertised as being able to boost your energy and make you feel more alert. Common brands … interact with many medications. Talk with a pharmacist or your health care provider before using energy drinks if you: … guide.canada.ca/en/healthy-eating-recommendations/make-water-your-drink-of-choice/sugary-drinks/ … Caffeinated energy …
HealthLinkBC files
… used to keep biting insects, such as mosquitoes, away from your skin and clothing. Some repellents are also helpful … work by discouraging insects from landing on and biting your skin. Insect repellent should be used when you are … repellent containing DEET may be considered. Talk with your health care provider about using DEET in this age group …
HealthLinkBC files
… Vietnamese Cholesterol is a fatty substance found in your blood. There are two main types: HDL (high density … peas, lentils and some vegetables and fruit. To increase your intake: Choose oatmeal, oat bran or cereal with added … https://www.healthlinkbc.ca/healthy-eating-physical-activity/healthy-weights Call 8-1-1 to speak to a HealthLink …
HealthLinkBC files
… Fear of falling is common, but restricting physical activity and movement to avoid falls can cause further … the Staying Independent Checklist (PDF, 1,502 KB) to assess your risk for falls or ask your doctor about falls risk assessment and management. How …
HealthLinkBC files
… to person is by direct contact, usually with the hands. If your hands become contaminated, the VRE bacteria can enter your body if you put your hands into your mouth or eat something without first …
HealthLinkBC files
… Spanish Document Vietnamese Before you travel When planning your trip, think of ways to stay healthy while travelling. Visit a travel clinic at least 4 weeks before your trip to get the immunizations you need Buy medical … glasses or contact lenses and a written prescription from your eye doctor If you have an ongoing health concern, talk …