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HealthLinkBC files
… I do to reduce the risk of sleep related infant death? Put your baby to sleep on his or her back every time (at night … babies who spit up a lot are safer sleeping on their backs. Healthy babies will naturally swallow or cough up fluids on … items that prop the baby in one position during sleep. If your baby has a health condition that requires a different …
HealthLinkBC files
… Spanish Document Vietnamese Before you travel When planning your trip, think of ways to stay healthy while travelling. Visit a travel clinic at least 4 weeks before your trip to get the immunizations you need Buy medical …
HealthLinkBC files
… discharge of a person with the disease and then touching your own eyes or mouth (for example from a wet tissue, a … stay away from work, school or childcare as long as you or your child feels well. Who can get fifth disease? Anyone can … who has fifth disease. What is the treatment? For generally healthy people, home treatment is usually the only care …
HealthLinkBC files
… it can be found throughout the world. How is it treated? In healthy people, the bumps will usually go away on their own … do not work. If you have symptoms or questions, contact your health care provider, or call 8-1-1 to speak with a … (HPV) can be prevented with vaccines. Talk to your health care provider about how to get these …
HealthLinkBC files
… Spanish Document Vietnamese Lunch is an important part of your child’s day. Eating a variety of nutritious foods while at school helps your child get the energy and nutrients they need to: Learn … Food guide kitchen https://food-guide.canada.ca/en/kitchen/ Dietitians of Canada: Cookspiration …
HealthLinkBC files
… light, and helps you to tell colours apart. Vitamin D helps your body absorb calcium and reduces the risk of … or developing immune systems. What can you do to protect yourself and your family? Purchase milk products from your grocer or …
HealthLinkBC files
… Vietnamese Why do I need iron? Iron is a mineral that your body uses to make hemoglobin (pronounced … all parts of your body. Babies and children need iron for healthy growth and development, including brain development. … information, call 8-1-1 to speak with a registered dietitian. Food Sources of Iron Foods with heme iron Serving …
HealthLinkBC files
… because they can remain in the air longer, get deeper into your lungs and may even get into your bloodstream. Fine particles that have a diameter less … such as asthma and chronic obstructive pulmonary disease (COPD) People who are pregnant and their unborn children How …
HealthLinkBC files
… offer solid foods to my baby? Start offering solid foods to your baby at around 6 months. All babies need more nutrients … This can help your baby learn food skills, develop healthy eating patterns and be more likely to try and enjoy … care provider or call 8-1-1 to speak with a registered dietitian. HealthLinkBC: File #110b Preventing choking in …
HealthLinkBC files
… (energy drinks) are advertised as being able to boost your energy and make you feel more alert. Common brands … for using energy drinks apply to energy shots. Most healthy adults can have up to 400 mg of caffeine per day. … drinks are the main source of sugar in the average Canadian diet. Children and youth have the highest daily intake of …