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Your child and play from birth to 3 years

… Gently touching or massaging your baby’s arms and legs Getting down on the floor so your baby can see your face … in a carrier or stroller for more than an hour. As they get older, babies like to play and move around outdoors. To … and reach for objects in order for them to learn to move to get what they want. For more information about social and …

Iron-rich foods for babies and toddlers

… there are many things you can do to make sure your baby gets enough iron. Offer iron-rich foods every day Your … meal from 12 to 36 months Many foods can help your child get enough iron. There are 2 types of iron found in food: … shellfish Foods that are high in vitamin C. This includes vegetables and fruits such as broccoli, snow peas, red …

Safety tips for swimmers

… area can be very slippery, especially when wet. Be careful getting in and out of the pool Use a handrail if possible … small spaces that can trap people underwater. Sometimes getting trapped under water will lead to drowning. If you … individuals who will use your pool or hot tub can easily get in and out. Plan for safety Check for hidden dangers. …

Hand washing Help stop the spread of germs

… your child’s nose or changing a diaper is a common way to get germs on your hands. You cannot avoid contacting germs, … soap and water for at least 20 seconds, and rub hands together to create lather (to help children wash their hands … sanitizer. After applying the gel or foam, rub your hands together until they are dry. This is an easy way to clean your …

Yersiniosis

… streams can also be contaminated by these bacteria. You can get yersiniosis by eating food or drinking water … It is easy for people, especially young children, to get infected by putting their hands or fingers in, or near, …

Impetigo

… In rare cases, the bacteria that cause impetigo can get into the bloodstream and cause kidney disease. How is it … child’s contact with them. Wash your hands If your child gets impetigo, everyone in your home will need to wash their …

A decision-making guide for patients diagnosed with cataracts

… When cataracts develop the lens becomes cloudy. Most people get cataracts with age and have them in both eyes. One eye … activities (e.g., reading). Some people with cataracts get used to them and do not notice the change in their …

Food safety Easy ways to make food safer

… stomach pain and fever. In Canada, over 4 million people get sick from foodborne illness each year. What can I do to … the manual to see if yours does. Wash fresh fruits and vegetables Thoroughly wash fruits and vegetables under cool, … http://www.bccdc.ca/health-info/diseases-conditions/covid-19/prevention-risks/cleaning-and-disinfecting Image … …

Outdoor air quality Sulphur dioxide SO2

… or bodies of water. For example, air pollution can get trapped in mountain valleys, especially when … may be more likely to have breathing problems as they get older. How can I reduce the risk of exposure to sulphur …

Asbestos When should I worry

… older hot water pipes and water boilers, or used to tape together sections of heating ducts. You may also find asbestos … be harmful to your health. It could increase your risk of getting a variety of diseases such as: Asbestosis (scarring … can release dangerous quantities of fibres into the air. Get a professional opinion before starting the renovation. …