209 results found
HealthLinkBC files
… Child Nutrition Series Download PDF Document English A well-planned vegan diet can be a healthy eating pattern for people of all ages, including babies and …
HealthLinkBC files
… Download PDF Document English A vegetarian diet can be a healthy eating pattern for people of all ages, including babies and … toddlers 2 years of age and older, tips for cooking with plant-based protein foods and more. What do I offer my child …
HealthLinkBC files
… Document Punjabi Document Spanish Document Vietnamese Eating food contaminated with germs causes foodborne … running water before cutting or serving them, even if you plan to peel them. Use a clean produce brush to scrub fruits … online course: www2.gov.bc.ca/gov/content/health/keeping-bc-healthy-safe/food-safety/food-safety-courses . FOODSAFE …
HealthLinkBC files
… carry many types of harmful germs even if they appear healthy. You can get sick if you come into contact with the … can spread from hands to mouth. This can happen through eating, sucking fingers or when children put toys into their … touching the ground Right after leaving animal areas Before eating or drinking After cleaning and removing boots or …
HealthLinkBC files
… radiation. How can I protect myself and my family? Make a plan Plan your outdoor activity before 10 a.m. or after 4 p.m. … it. Reapply the sunscreen after you have been swimming or sweating to keep it effective. Use a sunscreen approved by the …
HealthLinkBC files
… on the destination up to 50% of travellers who visit developing countries may get traveller's diarrhea. You may … traveller’s diarrhea. The following tips can help you stay healthy while travelling. Do: Eat foods that are well cooked … oral rehydration salt (ORS) drink such as Gastrolyte®. When planning a trip, buy ORS packets before leaving Canada and …
HealthLinkBC files
… getting sick more easily. Babies and children need iron for healthy growth and development, including brain development. … as people who eat meat, fish and poultry. The iron from plant foods is not absorbed by the body as well as iron from … the formula until they are 9 to 12 months of age and are eating a variety of iron-rich foods. At about 6 months, your …
HealthLinkBC files
… is fibre? Fibre, also called dietary fibre, is the part of plant foods that the body cannot digest. Fibre is found in … have a combination of both. Canada’s food guide recommends eating whole grain foods like oats, quinoa and brown rice. … and colon cancer. Insoluble fibre can help keep your gut healthy and prevent constipation. Soluble fibre can help: …
HealthLinkBC files
… you may have physical exams and other tests to see how healthy your liver is. You may also be referred to a … liver disease, liver cancer, or the need for a liver transplant. How can I prevent passing HCV on to others? HCV is … have ever donated or received blood products or tissue transplants Tell anyone whose blood has direct contact with your …
HealthLinkBC files
… (even “bad” feelings) are normal and that there are healthy ways to respond to them. For example, “I’m feeling … Every day, your child will face challenges such as developing new skills and abilities. They have to learn … include: Whenever possible, give your child choices Try to plan your day around a routine that works for your child …
