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Helping your 1 to 3 Year old child eat well

… Punjabi Document Spanish Document Vietnamese As a parent or caregiver, you can help your child learn important food … to serve meals and snacks at about the same time every day. Children who graze all day may not learn how it feels to be … a healthy relationship with food. Involve your child in preparing food Start teaching your child food skills from an …

Pregnancy and alcohol use

… It is safest not to drink at all when you are pregnant, planning to become pregnant or having barrier free sex. Is … . How can I prepare for prenatal and health care visits? Some pregnant women and people find it hard to … appointments or to treatment, or offer childcare for other children Offer to go along to the next prenatal appointment …

Facts about influenza the flu

… Seniors 65 years and older, infants and very young children, people who have lung or heart diseases, certain … with influenza, treating symptoms can help. Follow the self-care advice below: Get plenty of rest and stay home from work, school, daycare and running errands when you are sick Drink …

Campylobacter infection

… File #49b Disinfecting Drinking Water Make sure children, especially those who handle pets, wash their hands carefully before eating and on a regular basis if they suck … control their bowel movements should not go to work or school. If you are a food handler, health care worker or …

Home isolation for Tuberculosis TB

… to person (TB disease in the lungs or throat), your health care provider may ask you to stay in home isolation. Home … Home isolation will help stop the spread to others. Young children and people with weak immune systems are at the … weak immune systems Do not use buses, trains, taxis or airplanes Do not go to public places like work, school, church, …

Shigellosis

… food or water. Exposure to infected stool can occur in day care settings, through contaminated food and water, or … be spread in day care settings among caretakers and young children, especially toddlers who are not fully toilet … after using the bathroom or changing a diaper, and then preparing food and drinks or caring for other children. …

Giardia infection

… also spread from person-to-person in settings such as child care centers. The risk is greatest for young children who are not yet toilet-trained where there is poor … soap and water after using the toilet and before eating or preparing foods. Dry your hands with disposable towels. If …

Your babys immune system and vaccines

… Punjabi Document Spanish Document Vietnamese Protect your children. Get all their vaccines on time. The vaccines are free. Call your local public health unit or health care provider to make an appointment. Check what you know . …

Quitting smoking

… of someone who never smoked. How can I get ready to quit? Planning can help you succeed. Here are some steps to take: … cravings, and can reduce the urge to smoke. See your health care provider or local pharmacist to discuss if these are a … Health Authority . B.C. Smoking Cessation Program The PharmaCare BC Smoking Cessation Program helps eligible B.C. …

Hand washing Help stop the spread of germs

… seconds, and rub hands together to create lather (to help children wash their hands long enough, sing the ABC song) … lenses Wash your hands after you: Change a diaper Take care of a sick child Wipe your child’s nose or blow your … cages or litter boxes Clean around the house When should children wash their hands? Children should always wash their …