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Healthy eating for chronic hepatitis

… hepatitis? No. Try to eat as well as you can to help support your liver and overall health. Aim for a healthy … or health. Reaching and maintaining your best weight can support liver health. For people with fatty liver disease, … worse. To be safe, do not drink alcohol. If you would like support to help you limit or avoid alcohol, talk to your …

Your childs development from birth to 3 years

… growing. Listening to your child’s unique cues can help you support them through their years of very rapid growth and development. During periods of exciting development or changes, your … your baby: Lifts head about 90 degrees Sits with some support Stands up with help Rolls over from front to side …

A better immunization experience for your child

… immunizations may be stressful for you, try to be calm during the appointment and when talking about immunization with your child Use a matter-of-fact, supportive approach Toddlers and young children: In general, … musical toy to distract your child immediately before and during the vaccination. Ask older children questions about …

Hormonal contraception and using other medications at the same time

… Pill) Acne control (some methods) Preventing heavy bleeding during menstruation (IUDs) Other uses Talk to your health … control the release of the egg and prepare the body to support the growth of a fetus. Hormonal contraception helps …

Particulate matter and outdoor air pollution

… my health against particle pollution? Reduce exposure during pollution events When outdoor air quality is poor, it …

Living well with hepatitis C virus

… HCV, you should see your health care provider regularly. During these visits, you may have physical exams and other … safe, unless the nipple or areola is cracked or bleeding. During this time, the milk should be expressed and … C from your health care provider, local health unit or support groups Avoid alcohol as it can cause further damage …

Q fever

… who are in contact with goats, sheep and cattle, especially during the birthing process Stockyard workers Livestock … wool handlers Hunters and trappers Animal researchers and support staff Workers who care for pets and livestock such …

Seniors falls can be prevented

… Social and economic factors: Limited or lack of social support or connections, especially support and connections that are close by Lack of … or pharmacy Wear weather-appropriate footwear with good support, soles which have non-slip treads and are not so …

Risks of alternative tobacco and nicotine products

… and nicotine. B.C. offers several free resources and supports to help you reduce or quit any tobacco or nicotine … BC Smoking Cessation Program Behavioural coaching and other supports through QuitNow Culturally appropriate support for Indigenous community members through Talk …

Preventing abuse and neglect of older adults

… older adults’ rights to privacy, information or community supports they are eligible for Neglect refers to situations … effects may be lessened if the older adult has emotional support from friends and family, and if they feel like they … or has been abused, you can seek out counseling or join a support group to help with the emotional effects. If you are …