238 results found
HealthLinkBC files
… carry health risks and are highly addictive. The best thing you can do for your health is to avoid tobacco and nicotine use altogether. How can I reduce the health harms associated with …
HealthLinkBC files
… contact an Emergency Management BC regional office in your area: … in disasters and emergencies can be very stressful. You may help or work with very upset people. You may also work long hours in difficult situations. At the …
HealthLinkBC files
… physical, learning and behavioural disabilities. Children, youth and adults with FASD will be affected in different … . It is not known how much alcohol it takes to cause harm. Your baby's brain and nervous system develop throughout your pregnancy. All types of alcohol, including beer, wine, …
HealthLinkBC files
… It can quickly affect several different organs including your liver, lungs and kidneys. Since TSS develops quickly, … half of the cases of TSS are linked to menstruation. If you think you have TSS, call 9-1-1 or go to the nearest emergency …
HealthLinkBC files
… emergency preparedness and planning at the facility where your family member lives, you may ask: What is the facility’s evacuation plan Where … members themselves. There are a few things to consider if you want to care for your family member during an emergency: …
HealthLinkBC files
… the intellectual and behavioural development of infants and young children. Lead-based paint is a dangerous source of … as paint on doors, windows, stairs and railings can expose you and your family to health risks. Before you begin renovations, …
HealthLinkBC files
… earth, cover it with plastic If there is high humidity in your home that cannot otherwise be controlled, use a dehumidifier. Make sure you choose a device that best meets your room size and humidity Repair all internal and external …
HealthLinkBC files
… snacks as a part of their eating pattern. Snacks can: Give you energy Satisfy hunger between meals Provide important … At the grocery store Plan snacks in advance and add them to your grocery list. Having a list will help save time, money … in sodium, sugars and saturated fat At home Include a vegetable or fruit with each snack. Rinse vegetables and …
HealthLinkBC files
… my home in an emergency? If the police or RCMP orders you to evacuate your home or community, leave the area immediately. You are at risk. Follow all instructions from local …
HealthLinkBC files
… Vietnamese Why do I need iron? Iron is a mineral that your body uses to make hemoglobin (pronounced “hee-muh-glow-bin”). Hemoglobin is found in your red blood cells and helps carry oxygen to all parts of … poultry and fish Eggs Beans, peas, lentils, tofu Some vegetables such as spinach and beets Whole grains such as …
