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Preventing choking in babies and young children For child care providers

… in watches, calculators and handheld games How can I make eating safer for a child? Until children are at least 4 … Always supervise babies and young children when they are eating: Offer food in small amounts to prevent children from … out too fast and cause choking Have children sit up while eating and drinking Do not give children anything to eat or …

Petting zoo and open farm visits

… can spread from hands to mouth. This can happen through eating, sucking fingers or when children put toys into their … touching the ground Right after leaving animal areas Before eating or drinking After cleaning and removing boots or … human food with animals When you and your child are in the eating areas: Wash your hands before eating or drinking Eat …

Dietary Fats and Your Health

… products that are lowest in saturated and trans fat When eating out The percent daily value (%DV) tells you if a food … approved non-emergency health information. For more healthy eating information, visit HealthLinkBC File #68a Heart Healthy Eating for People with High Cholesterol . Nutrition Series …

Allergy safe adult care facilities

… maintain a safe environment for adults with food allergy. Creating an allergy safe facility involves: Following policies … of a severe allergic reaction can start within minutes of eating the food that triggers reactions. They will usually … reaction and can save the person’s life. Steps for treating a severe allergic reaction Use the epinephrine …

Travellers diarrhea

… frequent, loose, or watery bowel movements resulting from eating or drinking contaminated foods or liquids. Symptoms … hungry, drink fluids. When you feel better, slowly start eating small amounts of bland, easily digested food such as …

Fibre and Your Health

… have a combination of both. Canada’s food guide recommends eating whole grain foods like oats, quinoa and brown rice. … have more vitamins and minerals. Why is fibre important? Eating high-fibre foods can lower your risk of type 2 … table to confirm the amount Nutrition Series Heart Healthy Eating for People with High Cholesterol (#68a) Healthy …

Healthy snacks for adults

… English Many people include snacks as a part of their eating pattern. Snacks can: Give you energy Satisfy hunger … visit www.healthlinkbc.ca Nutrition Series Heart Healthy Eating for People with High Cholesterol (#68a) Healthy Eating to Lower High Blood Pressure (#68b) Iron and your …

Cyclospora infection cyclosporiasis

… number of days to become infectious. People are infected by eating contaminated food or water. The parasite is not … Cyclospora infection. These outbreaks have been linked to eating contaminated, imported fresh produce. High-risk foods … Wash fruits and vegetables as thoroughly as possible before eating them. However, washing may not eliminate the risk Be …

Vegetarian feeding guidelines for babies and toddlers

… PDF Document English A vegetarian diet can be a healthy eating pattern for people of all ages, including babies and toddlers. This handout provides information about eating well while following a lacto-ovo vegetarian eating pattern during early childhood. What do I offer my …

Salmonellosis

… foods sit for a long time at room temperature Be aware that eating the following foods will increase your risk of … other foods that are not cooked thoroughly Be aware that eating raw or undercooked sprouts can put you at risk of …