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Babys first foods

… This can help your baby learn food skills, develop healthy eating patterns and be more likely to try and enjoy a … in an open cup when your baby is 9 to 12 months of age and eating a variety of iron-rich foods Sips of water can be … protein for growing babies How do I keep my baby safe while eating? Prepare foods in ways that reduce your baby’s risk …

Managing constipation with diet adults

… hormones A change in regular routine or travelling Not eating enough fibre Not drinking enough fluids Not getting … such as irritable bowel syndrome, colorectal cancer, eating disorders, underactive thyroid, diabetes, Parkinson’s … if a medication or a medical condition caused it. Can eating prunes or drinking prune juice help constipation? …

Preventing choking in babies and young children For child care providers

… in watches, calculators and handheld games How can I make eating safer for a child? Until children are at least 4 … Always supervise babies and young children when they are eating: Offer food in small amounts to prevent children from … out too fast and cause choking Have children sit up while eating and drinking Do not give children anything to eat or …

Quit or reduce vaping

… altogether. Steps to quitting vaping Understand your vaping habits Understanding when, where and why you vape will help … your triggers and cravings. Consider tracking your vaping habits for a week Record how often you vape each day Note …

Dental care for your infant and toddler

… may contribute to early childhood tooth decay: Frequent Eating(especially sticky or sugary foods) Constant use of a … Bacteria, combined with poor dental hygiene and unhealthy eating habits, can increase the risk of your child developing early …

Meal and snack ideas for your 1 to 3 year old child

… the same time each day. This will help them build healthy habits and meet their energy and nutrient needs. What foods … with plant-based proteins Canada’s food guide suggests eating a variety of protein foods, especially those that … risk of choking. Always stay with your child while they are eating or drinking and learn how to help if they choke. …

Caffeinated energy drinks

… of sugary drinks as a child or teen can impact future eating habits and health. Sugar substitutes Some energy drinks use …

Petting zoo and open farm visits

… can spread from hands to mouth. This can happen through eating, sucking fingers or when children put toys into their … touching the ground Right after leaving animal areas Before eating or drinking After cleaning and removing boots or … human food with animals When you and your child are in the eating areas: Wash your hands before eating or drinking Eat …

Dietary Fats and Your Health

… products that are lowest in saturated and trans fat When eating out The percent daily value (%DV) tells you if a food … approved non-emergency health information. For more healthy eating information, visit HealthLinkBC File #68a Heart Healthy Eating for People with High Cholesterol . Nutrition Series …

Allergy safe adult care facilities

… maintain a safe environment for adults with food allergy. Creating an allergy safe facility involves: Following policies … of a severe allergic reaction can start within minutes of eating the food that triggers reactions. They will usually … reaction and can save the person’s life. Steps for treating a severe allergic reaction Use the epinephrine …