139 results found
HealthLinkBC files
… listeriosis? Listeriosis is a rare but potentially serious foodborne infection. It is caused by the bacteria Listeria … Listeriosis is most often caused by eating contaminated foods. A variety of foods can contain or become contaminated with Listeria , …
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… fruit, legumes, nuts and seeds and some animal-based foods like eggs and dairy products Excludes animal meat, poultry, fish and seafood Most babies are ready to start solid foods around 6 months old. Your child can eat many of the …
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… by these bacteria. You can get yersiniosis by eating food or drinking water contaminated with Yersinia bacteria. … milk. Yersinia bacteria can also be spread to other foods when cutting boards or utensils are used to cut raw … and sanitized after use, the bacteria can spread to other foods when using the same cutting board or utensils. …
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… nuts and seeds Excludes animal meat, poultry, fish, seafood, dairy products, eggs and other animal-based foods, such as gelatin or honey Most babies are ready to start solid foods around 6 months old. Your baby can eat many of the …
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… chewing and swallowing (dysphagia) can increase the risk of food or other items getting stuck in the upper airway … therapist and support staff, such as care aides and food service staff. Family, volunteers, friends and any … information includes: The type of diet or texture-modified food Thickness of liquids Seating position Adapted eating …
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… of choking because they: Have less practice controlling food in their mouths Do not always chew food into small enough pieces Have small airways Explore the … child's parent or a health care provider to find out what foods are safe for that child. What is choking? Choking is …
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… fibre, nuts, soy protein and plant sterols. Canada's Food Guide and the Mediterranean diet are also heart healthy … What dietary changes can help lower LDL cholesterol? Choose foods with healthy fats instead of saturated fat Healthy fats are found mainly in plant-based foods such as avocado, nuts, seeds, liquid vegetable oils …
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… habits and meet their energy and nutrient needs. What foods should I offer my child? Give your child the same foods that you and the rest of your family enjoy. Include a … variety of vegetables and fruits, whole grains and protein foods for healthy growth and development. Iron, calcium, …
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… to help keep your bowel movements regular. Fibre-rich foods hold liquid in your stools to keep them soft. Aim to … fibre, remember to drink more fluids. In general, specific foods do not cause constipation or make it worse. Which foods have fibre? You should eat foods that are high in …
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… includes vegetables and fruits, whole grains and protein foods daily. Examples of healthy eating patterns include Canada’s food guide and the Mediterranean and DASH diets. It’s … to meet your protein needs. Try to include protein foods at each meal and snack. Protein foods include: Beans, …