236 results found
HealthLinkBC files
… eat: Prepare your own meals often, using ingredients that have little to no added sodium Use the Nutrition Facts table … pumpkin seeds or hemp hearts on yogurt or oatmeal If you have kidney disease, or take medication to lower blood … more. What else can I do to lower my blood pressure? If you have extra weight, losing even small amounts may help to …
HealthLinkBC files
… young children are at high risk of choking because they: Have less practice controlling food in their mouths Do not … them to cough the object or food out. However, you should take the child to the emergency room right away to … children. It is not usually fatal but the child may need surgery to remove the coin Plastic toy parts, buttons, …
HealthLinkBC files
… People undergoing cancer chemotherapy People who have other illnesses The elderly What are the symptoms? In … the antibiotic that led to the infection. However, you should not stop taking your antibiotics until you have been … treatment with your health care provider. In rare cases, surgery may be considered if all other treatments have not …
HealthLinkBC files
… in the water gets used up. Before and after use, you should check the disinfectant level and add disinfectant if … also be checked and adjusted as necessary. Pool chemicals should always be used safely and stored in a locked location … oils, resulting in the use of less disinfectant. If you have been vomiting, have diarrhea, an open wound, or any …
HealthLinkBC files
… 65 years and older and in other high risk groups. Myth: I have never had influenza, so I do not need to get an … time. As a precaution, people with weakened immune systems should not get the live vaccine. Myth: The influenza … better protected than those who remain unimmunized. Myth: I should not get an influenza vaccine because I have …
HealthLinkBC files
… assigned staff in the workplace. The employer and employee should keep records of all immunizations and laboratory test … recommended for all health care workers. Most adults will have completed a primary series of polio vaccine as … series of polio vaccine is recommended. Health care workers should have a booster dose of the vaccine 10 years after …
HealthLinkBC files
… to reduce the amount of disinfection chemicals needed. You should not go in a pool or hot tub with open sores or … If you are experiencing cold or flu-like symptoms, you should not go in a pool or hot tub until you have been symptom‑free for at least 48 hours. If you have an …
HealthLinkBC files
… his or her back every time (at night and for naps) Babies should always be placed on their backs to sleep. Healthy babies and newborns do not choke or have any problems from sleeping on their backs. When your … mattress fits the frame and is no thicker than 15 cm. There should be no gaps bigger than 3 cm between the mattress and …
HealthLinkBC files
… water-borne diseases include those with: HIV infection who have a CD4+ count of less than 100 cells/mm3; lymphoma or … from animal feces. If you have a weak immune system, you should not drink water from surface sources or groundwater … disinfected water? People with very weak immune systems should consult with their doctor or nurse practitioner and …
HealthLinkBC files
… tell you if your child can return to school or daycare, or should stay home. If your child has been prescribed antibiotics they should stay home for at least 24 hours after starting their … such as a tissue, facecloth, towel or eye dropper that have been contaminated with discharge from the eye of an …
