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… (such as tai chi) Always ask your doctor, a qualified exercise professional or health care provider about the best type of exercise program for you 2. Have your eyes checked by an … and Health www.ccsa.ca/canadas-guidance-alcohol-and-health Exercise is Medicine Canada: Physical Activity for Older …
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… to lower the rate of sulphur dioxide coming inside Try to exercise when concentrations of air pollution are lower …
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… (UV) radiation is the weakest Avoid tiring work or exercise in hot, humid environments. If you must work or exercise, drink 2 to 4 glasses of non-alcoholic fluids each …
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… Powerade®, are designed to rehydrate the body after intense exercise. Some sports drinks are high in sugar. Others …
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… check with your health care provider or a qualified exercise professional before becoming more active. For More …
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… for more information Get regular exercise Avoid smoking. For information about quitting …
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HealthLinkBC files
… such as a good diet, getting enough sleep and rest, exercise, and reducing stress may help limit the number of …
