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… casseroles or baking. For packaged food, read the Nutrition Facts table to find out how much fibre it contains. Look for … a bowel obstruction, check with your health care provider about whether a high fibre diet is right for you. Diet … your body depend on them. Talk to your health care provider about the use of laxatives to manage your constipation. …
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… may also have added vitamin D. Check the nutrition facts table to see if vitamin D has been added. The table … or your health care provider if you have questions about the type or amount of supplement that's best for you. …
HealthLinkBC files
… from food. For foods that have a label, check the nutrition facts table to see how much calcium the food contains. You … or your health care provider if you have questions about the right amount and type of supplement that is best …
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… fat Drain fat after cooking ground meat Use the nutrition facts table on food labels to select products that are …
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… infant cereal, biscuits and puffs. Check the nutrition facts table to be sure Offer different food combinations to … a greased frying pan or griddle on medium heat Cook for about 3 minutes on each side, until lightly browned and …
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… which looks like chickenpox but with fewer spots, can occur about 2 weeks after the vaccine. Very rarely, a person who … can lead to seizures, deafness or brain damage. About 1 in 3,000 adults will die from the infection. Rarely, … more information on chickenpox, see HealthLinkBC Files #44a Facts about Chickenpox . For more information on shingles, …
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… uneaten Plan ahead When you can, offer your child choices about the foods they want in their lunch. Ask them “Would … less often and in smaller quantities. Use the nutrition facts table to compare products: Look at the percent daily … end of the day. Be allergy aware Some schools have rules about the types of foods that can be brought to the …
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… close, especially bears and female moose with calves. Learn about the animals and wildlife in the area you’ll be … when mosquitoes are most active. If you have any concerns about an insect bite, contact your health care provider or …
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