232 results found
HealthLinkBC files
… Iron and Your Health Last updated November 1, 2020 HealthLink BC File … on your age, sex, and whether you are pregnant or breastfeeding. Recommended amount of iron per day: Age (years) … 6 months of age. Continue to offer breast milk until your baby is 2 years or older. Babies who are not given breast …
HealthLinkBC files
… Vitamin D and your health Last updated September 1, 2021 HealthLink BC … µg = microgram *Including those who are pregnant or breastfeeding Do some people need more vitamin D? If you take … and Your Health Infant and toddler feeding guidelines: Baby's Best Chance Toddler First Steps Vitamin D content of …
HealthLinkBC files
… Calcium and your health Last updated September 1, 2021 HealthLink BC … mg = milligram *Including those who are pregnant or breastfeeding Which foods contain calcium? Foods that are high in … Nutrient File Infant and toddler feeding guidelines: Baby's Best Chance Toddler's First Steps For more nutrition …
HealthLinkBC files
… Your child's feelings Last updated April 1, 2019 HealthLink … someone in their life who loves them no matter what. Show your child that you love them all the time – even when you … wrong.” Notice cues that say distress You cannot spoil a baby with too much attention. Do not ignore distress cues …
HealthLinkBC files
… sure my child has enough iron? Introduce iron-rich foods to your baby at around 6 months. This is when your baby’s iron … babies and young children: For child care providers (#110b) Feeding your baby formula: Before you start (#69a) Feeding …
HealthLinkBC files
… Fibre and Your Health Last updated March 1, 2021 HealthLink BC File … Why is fibre important? Eating high-fibre foods can lower your risk of type 2 diabetes, heart disease, and colon … 25 g 51 to 70+ 30 g 21 g Pregnancy (any age) / 28 g Breast feeding (any age) / 29 g g = gram People with intestinal …
HealthLinkBC files
… The benefits of immunizing your child Last updated January 1, 2016 HealthLink BC File … Punjabi Document Spanish Document Vietnamese Protect your children. Get all their vaccines on time. The vaccines … on childhood immunization, see: HealthLinkBC File #50a Your Baby’s Immune System and Vaccines HealthLinkBC File #50c …
HealthLinkBC files
… Dental care for your infant and toddler Last updated March 1, 2021 … Dental care keep teeth healthy for a lifetime. Healthy baby teeth help children eat and speak clearly. Baby teeth … toothbrushes Avoid licking soothers to clean them Avoid feeding your baby with a spoon that has been in your mouth …
HealthLinkBC files
… Dietary Fats and Your Health Last updated March 1, 2021 HealthLink BC File … you feel full longer. The type of fat you eat can affect your health. Choosing unsaturated instead of saturated fats can help reduce your risk of heart disease. What are some food sources of …
HealthLinkBC files
… A better immunization experience for your child Last updated August 1, 2012 HealthLink BC File … Children of all ages: Comforting restraint: Cuddle your baby or child firmly in your lap in a seated position Why? … this is safe and will not cause the baby to associate breastfeeding with pain Why? Breastfeeding comforts your baby. …