232 results found
HealthLinkBC files
… Iron in Foods Last updated March 25, 2022 HealthLink BC File number … sex, whether you are pregnant or breastfeeding, and what food sources of iron you eat. What foods contain iron? Iron … and nutrition facts table to see if iron has been added and how much. What are the different forms of iron? There are 2 …
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… Home canning - How to avoid botulism Last updated February 28, 2023 … and how is it caused? Botulism is a serious form of food poisoning that can cause death. The poison is produced … with complete instructions. Always follow them carefully. Keep these points in mind: Foods can be processed at …
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… Baby's first foods Last updated October 3, 2024 HealthLink BC File number … and be more likely to try and enjoy a variety of foods. How much food does my baby need? While you decide what foods … enough fat, energy, or protein for growing babies How do I keep my baby safe while eating? Prepare foods in ways that …
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… Food safety: Easy ways to make food safer Last updated March 10, 2023 HealthLink BC File … read the label and follow cooking and storage instructions. Keep foods out of the danger zone Germs grow rapidly at …
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… How to take a temperature: Children and adults Last updated … with cool, soapy water and rinse off before and after use. How should I take a child’s temperature? From birth to age … method). See the section on the rectal method to learn how safely take a rectal temperature. Always wash your hands …
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… Food safety in child care facilities Last updated March 28, … child-care facilities can help prevent foodborne illness. How can I prevent foodborne illness? Clean Wash your hands … defrost food in the microwave, cook it right away Do not keep meat, poultry, fish, dairy or cooked leftovers at room …
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… Iron-rich foods for babies and toddlers Last updated September 17, … growth and development, including brain development. How can I make sure my child has enough iron? Introduce iron-rich foods to your baby at around 6 months. This is when your …
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… Severe allergic reactions to food: Children and teens Last updated March 1, 2019 … If your child has asthma, make sure it is well controlled. How is a severe allergic reaction treated? When a severe … having your child wear MedicAlert® identification. Always keep your child’s epinephrine auto-injector with them. Carry …
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… who are 6 to 12 months old. It includes information on food safety and amounts of food to offer your baby. How do I prepare food safely for my baby? Choose from a …
HealthLinkBC files
… Fibre, also called dietary fibre, is the part of plant foods that the body cannot digest. Fibre is found in … heart disease, and colon cancer. Insoluble fibre can help keep your gut healthy and prevent constipation. Soluble … your blood sugar levels Keep you feeling full longer How much fibre do I need? Depending on your age and sex, aim …
