144 results found
HealthLinkBC files
… Iron in Foods Last updated March 25, 2022 HealthLink BC File number 68d Nutrition Series Download PDF Document English Document … is 5% DV or less and ‘a lot’ is 15% DV or more. Some labels will also list the amount of iron in milligrams. For …
HealthLinkBC files
… Baby's first foods Last updated October 3, 2024 HealthLink BC File number 69c Child Nutrition Series Download PDF Document English Document … do not need a vitamin D supplement. When do I offer solid foods to my baby? Start offering solid foods to your baby at …
HealthLinkBC files
… Food safety: Easy ways to make food safer Last updated March 10, 2023 HealthLink BC File … Punjabi Document Spanish Document Vietnamese Eating food contaminated with germs causes foodborne illness, also …
HealthLinkBC files
… Iron-rich foods for babies and toddlers Last updated September 17, 2024 HealthLink BC File number 69i Child Nutrition Series Download PDF Document English Document … I make sure my child has enough iron? Introduce iron-rich foods to your baby at around 6 months. This is when your …
HealthLinkBC files
… Food safety in child care facilities Last updated March 28, … Punjabi Document Spanish Document Vietnamese Eating food contaminated with germs causes foodborne illness, also known as food poisoning. Common …
HealthLinkBC files
… Severe allergic reactions to food: Children and teens Last updated March 1, 2019 … Document Vietnamese What is a severe allergic reaction to a food? An allergic reaction occurs when a person’s immune … Learn how to recognize your child’s food allergens on food labels. For information, visit Canadian Food Inspection …
HealthLinkBC files
… Last updated March 1, 2021 HealthLink BC File number 68h Nutrition Series Download PDF Document English Document … Fibre, also called dietary fibre, is the part of plant foods that the body cannot digest. Fibre is found in … dietitian about a fibre supplement. Tips for Reading Food Labels Check the nutrition facts table on packaged foods for …
HealthLinkBC files
… updated September 1, 2021 HealthLink BC File number 68e Nutrition Series Download PDF Document English Document … amounts of calcium include the total intake from food and any supplements. Age Aim for 0-6 months 200 mg 6-12 … *Including those who are pregnant or breastfeeding Which foods contain calcium? Foods that are high in calcium …
HealthLinkBC files
… Last updated March 1, 2021 HealthLink BC File number 68f Nutrition Series Download PDF Document English Document … to the fats and oils found naturally in animal and plant foods, and those used in cooking, at the table, and added to … cooking ground meat Use the nutrition facts table on food labels to select products that are lowest in saturated and …
HealthLinkBC files
… updated September 1, 2021 HealthLink BC File number 68n Nutrition Series Download PDF Document English Document … Where can I get vitamin D? You can get vitamin D from food and supplements. Your body can also make vitamin D when … amounts of vitamin D include the total intake from food and supplements. Age Aim for Stay below 0-6 months …
